26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JORGE RUIZ LEÓN (#1116)
Finished
TIME:  11:49:11
Place
183  OF 990
Male
159  OF 866
50-54
14  OF 102

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:33 00:33:33 122 103 11 3.39 / 17:39 08:26:22
Swim 3.8k 00:34:31 01:08:06 127 108 12 3.34 / 17:55 09:00:55

T1 00:03:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:57 01:12:04 141 118 7 - / - 09:04:54

Cycle 06:27:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:14:22 02:14:22 401 362 38 28.71 / 02:05 10:07:11
Bike 71.8k 01:25:32 03:39:56 356 320 33 29.14 / 02:03 11:32:45
Bike 99k 00:56:22 04:36:19 351 316 31 29.08 / 02:03 12:29:09
Bike 108.5k 00:22:44 04:59:05 340 305 30 28.67 / 02:05 12:51:55
Bike 128.3k 00:46:45 05:45:52 369 329 31 28.11 / 02:08 13:38:42
Bike 170.1k 01:35:48 07:21:41 357 318 31 27.61 / 02:10 15:14:31
Bike 180k 00:18:10 07:39:53 357 318 31 27.85 / 02:09 15:32:42

T2 00:03:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:16 07:43:10 81 63 2 - / - 15:36:00

Run 04:05:58 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:11:57 07:55:09 94 85 6 13.03 / 04:36 15:47:59
Run 8k 00:28:40 08:23:50 104 94 7 11.8 / 05:04 16:16:40
Run 9.1k 00:06:04 08:29:56 101 92 6 11.67 / 05:08 16:22:46
Run 14.3k 00:31:08 09:01:06 120 106 7 11.01 / 05:26 16:53:56
Run 16.4k 00:12:24 09:13:32 118 105 7 10.89 / 05:30 17:06:22
Run 19.3k 00:13:24 09:26:57 102 90 4 11.15 / 05:22 17:19:47
Run 24.5k 00:30:54 09:57:53 68 60 2 10.91 / 05:29 17:50:43
Run 25.7k 00:06:23 10:04:17 97 85 4 10.92 / 05:29 17:57:07
Run 31k 00:31:33 10:35:52 93 82 4 10.77 / 05:34 18:28:41
Run 33.1k 00:13:28 10:49:21 105 91 6 10.66 / 05:37 18:42:11
Run 35.9k 00:16:25 11:05:47 97 82 4 10.63 / 05:38 18:58:37
Run 41.1k 00:36:22 11:42:10 77 67 5 10.31 / 05:48 19:35:00
Run 42.2k 00:06:58 11:49:10 121 103 8 10.29 / 05:49 19:42:00