26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LEODIGARIO SAN JOSE (#1117)
Finished
TIME:  13:49:31
Place
418  OF 990
Male
361  OF 866
50-54
40  OF 102

Swim 01:33:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:25 00:47:25 740 645 76 2.4 / 24:57 08:48:42
Swim 3.8k 00:46:25 01:33:52 671 583 71 2.42 / 24:42 09:35:09

T1 00:10:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:12 01:44:06 742 642 69 - / - 09:45:22

Cycle 06:44:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:47:20 02:47:20 457 413 46 28.28 / 02:07 10:48:36
Bike 71.8k 01:31:18 04:18:39 471 425 47 27.87 / 02:09 12:19:56
Bike 99k 01:00:21 05:19:02 485 438 46 27.63 / 02:10 13:20:19
Bike 108.5k 00:28:19 05:47:22 498 449 49 26.76 / 02:14 13:48:39
Bike 128.3k 00:44:14 06:31:38 473 424 44 26.77 / 02:14 14:32:54
Bike 170.1k 01:38:13 08:09:53 449 404 44 26.45 / 02:16 16:11:09
Bike 180k 00:19:01 08:28:55 449 404 44 26.67 / 02:14 16:30:12

T2 00:08:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:35 08:37:31 559 470 51 - / - 16:38:48

Run 05:11:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:14:29 08:52:01 280 241 29 10.77 / 05:34 16:53:18
Run 8k 02:39:35 11:31:37 837 723 81 2.75 / 21:45 19:32:54
Run 9.1k 07:30:43 09:35:40 318 273 31 9.39 / 06:23 17:36:57
Run 14.3k 00:36:35 10:12:17 318 274 30 9.05 / 06:37 18:13:33
Run 16.4k 00:15:48 10:28:07 332 286 32 8.89 / 06:44 18:29:23
Run 19.3k 00:19:54 10:48:02 336 289 30 8.87 / 06:45 18:49:19
Run 24.5k 02:53:17 13:41:20 855 744 84 4.83 / 12:23 21:42:37
Run 25.7k 23:22:54 11:40:55 387 328 35 8.4 / 07:08 19:42:11
Run 31k 00:42:15 12:23:12 368 314 32 8.24 / 07:16 20:24:28
Run 33.1k 00:17:53 12:41:06 382 324 33 8.15 / 07:21 20:42:23
Run 35.9k 00:20:55 13:02:03 340 288 28 8.14 / 07:22 21:03:19
Run 42.2k 13:49:30 13:49:30 366 308 31 8.11 / 07:23 21:50:46