26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LIE SENJAYA HONGGO LINANDO (#1119)
Finished
TIME:  16:25:56
Place
889  OF 990
Male
777  OF 866
50-54
92  OF 102

Swim 01:28:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:43:53 00:43:53 573 501 55 2.59 / 23:05 08:47:22
Swim 3.8k 00:44:35 01:28:30 562 491 52 2.57 / 23:17 09:31:59

T1 00:08:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:51 01:37:22 626 537 61 - / - 09:40:52

Cycle 07:39:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:45:04 02:45:04 676 610 68 26.41 / 02:16 10:48:33
Bike 71.8k 01:40:07 04:25:13 691 621 68 25.66 / 02:20 12:28:42
Bike 99k 01:03:52 05:29:06 690 620 67 25.63 / 02:20 13:32:36
Bike 108.5k 00:41:16 06:10:24 798 711 75 23.84 / 02:30 14:13:53
Bike 128.3k 00:52:31 07:02:56 806 715 77 23.64 / 02:32 15:06:26
Bike 170.1k 01:53:44 08:56:42 782 697 77 23.23 / 02:34 17:00:11
Bike 180k 00:20:14 09:16:58 813 719 80 23.49 / 02:33 17:20:27

T2 00:08:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:31 09:25:30 553 464 48 - / - 17:29:00

Run 07:00:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:18:55 09:44:27 695 605 72 8.23 / 07:16 17:47:57
Run 8k 00:48:23 10:32:51 666 569 70 7.12 / 08:25 18:36:21
Run 9.1k 00:10:05 10:42:58 855 743 93 7.04 / 08:30 18:46:28
Run 14.3k 00:50:03 11:33:02 847 733 89 6.72 / 08:55 19:36:32
Run 16.4k 00:20:38 11:53:42 874 758 95 6.64 / 09:02 19:57:11
Run 19.3k 00:32:02 12:25:45 873 763 92 6.42 / 09:20 20:29:14
Run 24.5k 00:53:44 13:19:30 675 587 67 6.28 / 09:33 21:23:00
Run 25.7k 00:11:26 13:30:58 917 801 97 6.28 / 09:33 21:34:28
Run 31k 00:54:32 14:25:31 907 793 98 6.19 / 09:40 22:29:01
Run 33.1k 00:24:27 14:50:00 919 804 99 6.12 / 09:48 22:53:29
Run 35.9k 00:27:22 15:17:24 866 757 92 6.12 / 09:48 23:20:53
Run 41.1k 00:56:56 16:14:21 655 569 68 6.03 / 09:56 00:17:50
Run 42.2k 00:11:33 16:25:55 930 813 99 6.02 / 09:57 00:29:25