26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

DOMINIC EDMONDSON (#112)
Finished
TIME:  10:11:08
Place
45  OF 990
Male
40  OF 866
35-39
10  OF 145

Swim 01:03:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:07 00:31:07 77 66 16 3.66 / 16:22 08:28:07
Swim 3.8k 00:31:53 01:03:02 74 64 15 3.61 / 16:35 09:00:02

T1 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 01:06:21 75 61 18 - / - 09:03:21

Cycle 05:26:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:03:39 02:03:39 204 184 37 31.21 / 01:55 10:00:39
Bike 71.8k 01:15:48 03:19:29 142 132 31 32.36 / 01:51 11:16:29
Bike 99k 00:46:57 04:06:27 114 108 26 32.98 / 01:49 12:03:27
Bike 108.5k 00:18:38 04:25:06 102 96 24 32.75 / 01:49 12:22:07
Bike 128.3k 00:35:41 05:00:49 93 88 22 32.83 / 01:49 12:57:49
Bike 170.1k 01:16:44 06:17:34 82 77 18 32.79 / 01:49 14:14:35
Bike 180k 00:15:26 06:33:02 82 77 17 33.06 / 01:48 14:30:03

T2 00:04:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:26 06:37:30 174 142 28 - / - 14:34:30

Run 03:33:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:11:25 06:48:57 54 49 11 13.65 / 04:23 14:45:57
Run 8k 00:25:54 07:14:53 41 36 8 12.84 / 04:40 15:11:53
Run 9.1k 00:05:19 07:20:13 34 30 5 12.78 / 04:41 15:17:13
Run 14.3k 00:25:04 07:45:18 25 22 4 12.65 / 04:44 15:42:19
Run 16.4k 00:10:46 07:56:06 27 24 4 12.52 / 04:47 15:53:06
Run 19.3k 00:12:11 08:08:19 22 19 4 12.75 / 04:42 16:05:19
Run 24.5k 00:27:23 08:35:43 24 21 5 12.43 / 04:49 16:32:44
Run 25.7k 00:05:45 08:41:30 23 20 5 12.43 / 04:49 16:38:30
Run 31k 00:28:17 09:09:48 23 20 5 12.21 / 04:54 17:06:48
Run 33.1k 00:12:46 09:22:35 25 22 5 12.03 / 04:59 17:19:36
Run 35.9k 00:13:38 09:36:14 25 22 5 12.05 / 04:58 17:33:15
Run 41.1k 00:29:09 10:05:25 14 14 2 11.86 / 05:03 18:02:26
Run 42.2k 00:05:40 10:11:07 29 26 6 11.85 / 05:03 18:08:07