26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

YASUHIDE SUDA (#1123)
Finished
TIME:  15:29:56
Place
697  OF 990
Male
611  OF 866
50-54
70  OF 102

Swim 01:23:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:28 00:41:28 453 397 41 2.74 / 21:49 08:40:35
Swim 3.8k 00:41:36 01:23:05 431 376 38 2.74 / 21:52 09:22:12

T1 00:07:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:47 01:30:54 521 446 49 - / - 09:30:00

Cycle 07:03:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:33:48 02:33:48 435 391 44 28.42 / 02:06 10:32:55
Bike 71.8k 01:32:29 04:06:19 484 438 51 27.72 / 02:09 12:05:25
Bike 99k 01:09:23 05:15:44 609 550 59 26.42 / 02:16 13:14:50
Bike 108.5k 00:27:26 05:43:11 601 538 59 25.8 / 02:19 13:42:17
Bike 128.3k 00:48:33 06:31:45 596 532 60 25.58 / 02:20 14:30:51
Bike 170.1k 01:42:50 08:14:36 576 515 58 25.28 / 02:22 16:13:43
Bike 180k 00:19:22 08:33:59 576 515 58 25.52 / 02:21 16:33:06

T2 00:09:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:33 08:43:33 643 544 60 - / - 16:42:40

Run 06:46:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:16:27 09:00:02 486 425 52 9.47 / 06:19 16:59:09
Run 8k 03:23:13 12:23:17 952 833 98 2.18 / 27:27 20:22:23
Run 9.1k 08:42:07 09:48:44 532 459 55 8.37 / 07:09 17:47:51
Run 14.3k 00:47:29 10:36:14 606 522 58 7.61 / 07:52 18:35:21
Run 16.4k 00:31:13 11:07:29 827 719 89 6.83 / 08:46 19:06:36
Run 19.3k 00:25:17 11:32:48 792 686 86 6.84 / 08:46 19:31:55
Run 24.5k 00:50:27 12:23:17 577 497 59 6.69 / 08:58 20:22:23
Run 25.7k 00:22:47 12:46:05 900 785 94 6.35 / 09:26 20:45:11
Run 31k 00:51:34 13:37:40 880 769 95 6.32 / 09:29 21:36:47
Run 33.1k 00:23:21 14:01:03 893 778 96 6.25 / 09:35 22:00:09
Run 35.9k 00:32:30 14:33:35 864 755 91 6.15 / 09:44 22:32:41
Run 41.1k 00:48:20 15:21:56 624 542 67 6.19 / 09:41 23:21:03
Run 42.2k 00:07:58 15:29:55 877 765 96 6.23 / 09:37 23:29:02