26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

AZMAN SULAIMAN (#1124)
Finished
TIME:  13:51:23
Place
426  OF 990
Male
369  OF 866
50-54
41  OF 102

Swim 01:45:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:51:19 00:51:19 869 762 89 2.22 / 27:00 08:51:12
Swim 3.8k 00:53:42 01:45:03 865 756 88 2.17 / 27:38 09:44:56

T1 00:08:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:54 01:53:58 632 542 63 - / - 09:53:51

Cycle 07:00:07 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:57:13 02:57:13 459 415 47 28.27 / 02:07 10:57:07
Bike 71.8k 01:35:57 04:33:12 554 504 57 27.05 / 02:13 12:33:05
Bike 99k 01:00:33 05:33:46 543 492 55 27.02 / 02:13 13:33:40
Bike 108.5k 00:34:07 06:07:55 615 551 60 25.63 / 02:20 14:07:48
Bike 128.3k 00:47:27 06:55:23 599 535 61 25.54 / 02:20 14:55:16
Bike 170.1k 01:40:17 08:35:42 562 502 55 25.4 / 02:21 16:35:35
Bike 180k 00:18:23 08:54:06 556 498 56 25.7 / 02:20 16:53:59

T2 00:06:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:22 09:00:30 356 282 29 - / - 17:00:23

Run 04:50:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:15:56 09:16:27 414 360 42 9.79 / 06:07 17:16:20
Run 8k 00:34:59 09:51:28 305 259 28 9.42 / 06:22 17:51:21
Run 9.1k 00:06:54 09:58:23 312 268 30 9.43 / 06:21 17:58:16
Run 14.3k 00:34:20 10:32:44 282 241 27 9.3 / 06:26 18:32:38
Run 16.4k 00:14:18 10:47:04 273 232 25 9.23 / 06:29 18:46:57
Run 19.3k 00:18:07 11:05:12 264 223 24 9.28 / 06:27 19:05:05
Run 24.5k 00:37:43 11:42:56 138 119 9 9.05 / 06:37 19:42:50
Run 25.7k 00:07:35 11:50:33 278 237 25 9.06 / 06:36 19:50:26
Run 31k 00:37:40 12:28:14 262 225 23 8.95 / 06:42 20:28:07
Run 33.1k 00:17:58 12:46:13 287 244 25 8.79 / 06:49 20:46:06
Run 35.9k 00:18:44 13:04:59 254 217 22 8.81 / 06:48 21:04:52
Run 41.1k 00:38:59 13:43:59 151 130 14 8.69 / 06:53 21:43:53
Run 42.2k 00:07:21 13:51:22 281 239 26 8.7 / 06:53 21:51:15