26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

NICHOLAS ENG SIN TAN (#1127)
Finished
TIME:  15:25:00
Place
676  OF 990
Male
591  OF 866
50-54
65  OF 102

Swim 01:30:04 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:22 00:44:22 596 521 59 2.56 / 23:21 08:47:18
Swim 3.8k 00:45:40 01:30:04 593 519 56 2.53 / 23:42 09:33:00

T1 00:13:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:44 01:43:49 918 802 92 - / - 09:46:46

Cycle 07:31:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:52:33 02:52:33 719 648 71 26.02 / 02:18 10:55:29
Bike 71.8k 01:44:26 04:37:00 784 702 76 24.87 / 02:24 12:39:56
Bike 99k 01:05:55 05:42:56 778 698 74 24.84 / 02:24 13:45:53
Bike 108.5k 00:28:35 06:11:33 740 663 72 24.31 / 02:28 14:14:29
Bike 128.3k 00:52:26 07:04:00 755 674 72 24.04 / 02:29 15:06:57
Bike 170.1k 01:51:42 08:55:44 742 660 71 23.63 / 02:32 16:58:41
Bike 180k 00:19:45 09:15:31 751 667 70 23.91 / 02:30 17:18:27

T2 00:06:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:35 09:22:07 370 294 30 - / - 17:25:04

Run 06:02:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:16:07 09:38:16 435 380 46 9.67 / 06:12 17:41:12
Run 8k 00:39:14 10:17:31 415 355 40 8.66 / 06:55 18:20:28
Run 9.1k 00:08:27 10:26:00 495 427 52 8.55 / 07:01 18:28:56
Run 14.3k 00:40:47 11:06:50 504 432 49 8.19 / 07:19 19:09:45
Run 16.4k 00:19:32 11:26:22 547 467 53 7.92 / 07:34 19:29:18
Run 19.3k 00:22:12 11:48:35 524 450 52 7.9 / 07:35 19:51:32
Run 24.5k 00:46:28 12:35:05 338 286 29 7.61 / 07:52 20:38:01
Run 25.7k 00:09:54 12:45:00 573 490 57 7.6 / 07:53 20:47:57
Run 31k 00:51:05 13:36:07 577 497 59 7.32 / 08:11 21:39:04
Run 33.1k 00:21:56 13:58:05 608 522 63 7.19 / 08:20 22:01:01
Run 35.9k 00:25:00 14:23:06 561 483 56 7.15 / 08:22 22:26:02
Run 42.2k 15:24:59 15:24:59 639 553 66 6.97 / 08:35 23:27:56