26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JIT WAH TAN (#1131)
Finished
TIME:  16:11:59
Place
847  OF 990
Male
742  OF 866
50-54
87  OF 102

Swim 01:51:21 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:53:06 00:53:06 912 798 94 2.14 / 27:57 08:56:22
Swim 3.8k 00:58:14 01:51:21 921 807 94 2.04 / 29:18 09:54:37

T1 00:07:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:57 01:59:20 539 463 53 - / - 10:02:35

Cycle 07:43:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 03:11:50 03:11:50 864 768 84 24.66 / 02:25 11:15:05
Bike 71.8k 01:45:00 04:56:51 849 756 84 24.26 / 02:28 13:00:07
Bike 99k 01:04:45 06:01:37 814 728 79 24.51 / 02:26 14:04:53
Bike 108.5k 00:37:26 06:39:05 854 757 84 23.27 / 02:34 14:42:21
Bike 128.3k 00:52:45 07:31:51 854 756 84 23.15 / 02:35 15:35:07
Bike 180k 09:42:35 09:42:35 835 739 82 23.31 / 02:34 17:45:51

T2 00:09:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:43 09:52:20 655 554 63 - / - 17:55:35

Run 06:19:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:18:34 10:10:55 662 576 70 8.4 / 07:08 18:14:10
Run 8k 00:42:21 10:53:17 524 443 48 7.87 / 07:37 18:56:33
Run 9.1k 00:09:22 11:02:40 669 576 67 7.76 / 07:43 19:05:56
Run 14.3k 00:48:09 11:50:51 728 631 75 7.24 / 08:17 19:54:06
Run 16.4k 00:19:11 12:10:04 751 650 80 7.14 / 08:23 20:13:19
Run 19.3k 00:24:27 12:34:32 714 619 77 7.13 / 08:24 20:37:48
Run 24.5k 00:49:01 13:23:35 500 428 51 6.95 / 08:37 21:26:50
Run 25.7k 00:09:59 13:33:35 743 642 81 6.96 / 08:36 21:36:51
Run 31k 00:52:10 14:25:46 731 633 80 6.8 / 08:49 22:29:02
Run 33.1k 00:22:37 14:48:25 764 660 84 6.7 / 08:56 22:51:41
Run 35.9k 00:24:19 15:12:45 709 611 76 6.72 / 08:55 23:16:01
Run 41.1k 00:48:41 16:01:28 491 419 51 6.68 / 08:58 00:04:43
Run 42.2k 00:10:29 16:11:58 747 643 83 6.66 / 08:59 00:15:14