26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

THE HENDRA TANUJAYA (#1132)
Finished
TIME:  16:38:45
Place
932  OF 990
Male
814  OF 866
50-54
95  OF 102

Swim 01:30:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:54 00:44:54 626 544 63 2.53 / 23:38 08:42:52
Swim 3.8k 00:45:34 01:30:29 600 523 58 2.51 / 23:48 09:28:27

T1 00:18:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:18:25 01:48:56 959 839 99 - / - 09:46:54

Cycle 08:32:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 03:00:54 03:00:54 846 751 82 24.84 / 02:24 10:58:52
Bike 71.8k 01:49:27 04:50:23 892 788 88 23.74 / 02:31 12:48:20
Bike 99k 01:12:20 06:02:44 897 793 92 23.4 / 02:33 14:00:42
Bike 108.5k 00:43:59 06:46:45 942 829 95 21.86 / 02:44 14:44:42
Bike 128.3k 01:04:04 07:50:51 956 838 98 21.27 / 02:49 15:48:48
Bike 170.1k 02:06:41 09:57:33 818 728 82 20.88 / 02:52 17:55:30
Bike 180k 00:23:52 10:21:27 961 843 99 21.07 / 02:50 18:19:24

T2 00:09:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:26 10:30:54 634 535 59 - / - 18:28:52

Run 06:07:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:19:04 10:50:00 705 614 74 8.17 / 07:20 18:47:57
Run 8k 00:45:11 11:35:12 602 515 55 7.46 / 08:02 19:33:10
Run 9.1k 00:09:01 11:44:14 756 656 75 7.44 / 08:03 19:42:12
Run 14.3k 00:41:53 12:26:09 666 577 65 7.44 / 08:03 20:24:07
Run 16.4k 00:18:22 12:44:33 670 580 66 7.36 / 08:08 20:42:31
Run 19.3k 00:26:11 13:10:46 683 591 70 7.24 / 08:16 21:08:43
Run 24.5k 00:44:50 13:55:37 431 369 40 7.18 / 08:21 21:53:35
Run 25.7k 00:09:03 14:04:41 668 578 70 7.21 / 08:19 22:02:39
Run 31k 00:51:36 14:56:19 668 575 71 7 / 08:33 22:54:17
Run 33.1k 00:21:59 15:18:19 697 598 75 6.91 / 08:40 23:16:17
Run 35.9k 00:25:30 15:43:51 648 556 68 6.88 / 08:42 23:41:49
Run 41.1k 00:46:25 16:30:18 429 366 45 6.86 / 08:44 00:28:15
Run 42.2k 00:08:25 16:38:44 656 566 71 6.88 / 08:42 00:36:42