26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

CHIN KHANG WONG (#1136)
Finished
TIME:  15:33:25
Place
708  OF 990
Male
621  OF 866
50-54
72  OF 102

Swim 01:38:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:54 00:49:54 823 720 84 2.28 / 26:16 08:53:39
Swim 3.8k 00:48:24 01:38:19 755 659 79 2.31 / 25:52 09:42:04

T1 00:07:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:35 01:45:55 494 422 46 - / - 09:49:40

Cycle 07:17:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:53:08 02:53:08 653 589 64 26.61 / 02:15 10:56:52
Bike 71.8k 01:39:01 04:32:10 671 606 67 25.91 / 02:18 12:35:55
Bike 99k 01:02:39 05:34:51 656 592 64 25.94 / 02:18 13:38:35
Bike 108.5k 00:27:27 06:02:20 638 573 64 25.39 / 02:21 14:06:04
Bike 128.3k 00:50:39 06:53:00 645 577 63 25.07 / 02:23 14:56:44
Bike 170.1k 01:51:40 08:44:41 655 581 63 24.37 / 02:27 16:48:26
Bike 180k 00:19:08 09:03:51 654 580 62 24.66 / 02:25 17:07:35

T2 00:08:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:22 09:12:14 536 447 46 - / - 17:15:59

Run 06:21:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:16:34 09:28:50 498 434 54 9.4 / 06:22 17:32:35
Run 8k 00:41:20 10:10:12 458 391 43 8.28 / 07:14 18:13:56
Run 9.1k 00:09:08 10:19:21 588 508 60 8.13 / 07:22 18:23:06
Run 14.3k 00:53:09 11:12:31 758 658 80 7.13 / 08:24 19:16:16
Run 16.4k 00:21:08 11:33:41 798 692 86 6.95 / 08:37 19:37:26
Run 19.3k 00:24:02 11:57:45 754 652 81 6.99 / 08:34 20:01:30
Run 24.5k 00:49:36 12:47:23 538 464 54 6.83 / 08:46 20:51:08
Run 25.7k 00:11:00 12:58:24 789 683 85 6.81 / 08:47 21:02:09
Run 31k 00:49:32 13:47:57 754 651 83 6.74 / 08:53 21:51:42
Run 33.1k 00:23:00 14:10:59 788 681 87 6.64 / 09:01 22:14:43
Run 35.9k 00:24:23 14:35:23 731 631 80 6.66 / 09:00 22:39:08
Run 41.1k 00:49:02 15:24:27 512 437 54 6.62 / 09:03 23:28:12
Run 42.2k 00:08:55 15:33:24 759 654 84 6.64 / 09:01 23:37:09