26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HIROKI YAMAMOTO (#1140)
Finished
TIME:  13:41:35
Place
391  OF 990
Male
337  OF 866
50-54
34  OF 102

Swim 01:03:57 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 73 64 6 3.66 / 16:21 08:27:43
Swim 3.8k 00:32:51 01:03:57 80 68 6 3.56 / 16:49 09:00:35

T1 00:05:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:31 01:09:29 286 242 27 - / - 09:06:08

Cycle 06:16:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:05:21 02:05:21 146 135 11 32.01 / 01:52 10:02:00
Bike 71.8k 01:23:34 03:28:57 217 194 17 30.89 / 01:56 11:25:35
Bike 99k 00:55:52 04:24:50 232 207 19 30.4 / 01:58 12:21:29
Bike 108.5k 00:23:11 04:48:03 244 217 19 29.78 / 02:00 12:44:42
Bike 128.3k 00:42:48 05:30:52 259 229 20 29.45 / 02:02 13:27:31
Bike 170.1k 01:36:26 07:07:19 283 251 23 28.52 / 02:06 15:03:58
Bike 180k 00:18:13 07:25:34 288 256 23 28.71 / 02:05 15:22:13

T2 00:10:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:18 07:35:53 684 581 66 - / - 15:32:32

Run 06:05:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:17:33 07:53:28 583 502 61 8.88 / 06:45 15:50:07
Run 8k 00:47:47 08:41:17 627 538 63 7.34 / 08:10 16:37:56
Run 9.1k 00:08:26 08:49:44 771 670 79 7.39 / 08:06 16:46:23
Run 14.3k 00:48:09 09:37:55 781 678 84 7.03 / 08:31 17:34:33
Run 16.4k 00:18:53 09:56:49 790 685 85 6.98 / 08:35 17:53:28
Run 19.3k 00:20:45 10:17:36 707 613 75 7.16 / 08:22 18:14:14
Run 24.5k 00:40:57 10:58:34 411 354 36 7.25 / 08:16 18:55:13
Run 25.7k 00:10:14 11:08:49 658 570 69 7.24 / 08:17 19:05:28
Run 31k 00:47:25 11:56:16 626 543 64 7.14 / 08:23 19:52:55
Run 33.1k 00:22:10 12:18:28 661 572 68 7.02 / 08:32 20:15:07
Run 35.9k 00:23:16 12:41:45 602 521 62 7.04 / 08:31 20:38:24
Run 41.1k 00:49:04 13:30:51 407 348 40 6.94 / 08:38 21:27:30
Run 42.2k 00:10:42 13:41:34 647 559 69 6.92 / 08:39 21:38:13