26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

德文 刘 (#1146)
Finished
TIME:  15:04:03
Place
608  OF 990
Male
531  OF 866
50-54
59  OF 102

Swim 01:38:09 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:20 00:47:20 736 641 75 2.4 / 24:55 08:49:09
Swim 3.8k 00:50:47 01:38:09 754 658 78 2.32 / 25:49 09:39:57

T1 00:12:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:09 01:50:19 854 743 82 - / - 09:52:08

Cycle 07:24:07 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:57:43 02:57:43 661 596 67 26.53 / 02:15 10:59:32
Bike 71.8k 01:36:11 04:33:56 630 568 62 26.33 / 02:16 12:35:44
Bike 99k 01:05:40 05:39:37 661 596 65 25.9 / 02:18 13:41:26
Bike 108.5k 00:29:18 06:08:56 657 586 65 25.17 / 02:23 14:10:45
Bike 128.3k 00:51:32 07:00:30 670 597 65 24.81 / 02:25 15:02:19
Bike 170.1k 01:54:08 08:54:40 696 619 66 24.05 / 02:29 16:56:28
Bike 180k 00:19:47 09:14:28 694 618 67 24.31 / 02:28 17:16:17

T2 00:12:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:13 09:26:42 786 675 80 - / - 17:28:31

Run 05:37:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:15:13 09:41:57 346 297 38 10.24 / 05:51 17:43:45
Run 8k 00:36:34 10:18:32 328 279 29 9.26 / 06:28 18:20:21
Run 9.1k 00:08:55 10:27:29 392 335 34 8.98 / 06:40 18:29:18
Run 14.3k 00:44:03 11:11:34 506 434 50 8.18 / 07:19 19:13:22
Run 16.4k 00:15:58 11:27:34 499 428 51 8.14 / 07:22 19:29:22
Run 19.3k 00:19:51 11:47:26 461 396 48 8.22 / 07:17 19:49:15
Run 24.5k 00:44:45 12:32:12 287 243 25 7.92 / 07:34 20:34:01
Run 25.7k 00:08:19 12:40:33 484 414 48 7.95 / 07:32 20:42:22
Run 31k 00:44:35 13:25:10 465 397 44 7.8 / 07:41 21:26:58
Run 33.1k 00:19:07 13:44:18 476 405 45 7.71 / 07:46 21:46:07
Run 35.9k 00:21:11 14:05:30 426 362 39 7.72 / 07:45 22:07:19
Run 41.1k 00:48:30 14:54:01 285 239 24 7.53 / 07:57 22:55:50
Run 42.2k 00:10:00 15:04:02 496 422 46 7.5 / 07:59 23:05:51