26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

佐藤 知紀 (#1147)
Finished
TIME:  14:17:30
Place
486  OF 990
Male
421  OF 866
50-54
49  OF 102

Swim 01:30:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:54 00:44:54 627 545 64 2.53 / 23:38 08:42:58
Swim 3.8k 00:45:32 01:30:27 599 522 57 2.52 / 23:48 09:28:31

T1 00:13:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:21 01:43:50 903 788 90 - / - 09:41:54

Cycle 06:40:13 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:47:10 02:47:10 461 417 48 28.23 / 02:07 10:45:14
Bike 71.8k 01:27:13 04:14:25 397 359 37 28.61 / 02:05 12:12:28
Bike 99k 00:58:13 05:12:39 408 366 39 28.44 / 02:06 13:10:43
Bike 108.5k 00:23:48 05:36:29 394 351 38 27.98 / 02:08 13:34:32
Bike 128.3k 00:47:09 06:23:39 410 366 36 27.51 / 02:10 14:21:43
Bike 170.1k 01:38:25 08:02:06 397 354 36 26.98 / 02:13 16:00:10
Bike 180k 00:21:58 08:24:05 420 377 38 26.98 / 02:13 16:22:09

T2 00:13:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:19 08:37:25 838 723 85 - / - 16:35:29

Run 05:40:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:19:17 08:56:44 735 641 77 8.08 / 07:25 16:54:47
Run 8k 02:57:26 11:54:11 905 786 95 2.43 / 24:35 19:52:15
Run 9.1k 23:04:35 09:48:47 701 605 70 7.65 / 07:50 17:46:50
Run 14.3k 00:45:08 10:33:56 694 600 69 7.36 / 08:08 18:32:00
Run 16.4k 00:17:21 10:51:19 675 585 67 7.35 / 08:09 18:49:23
Run 19.3k 00:21:07 11:12:28 606 523 59 7.46 / 08:01 19:10:32
Run 24.5k 02:57:47 14:10:17 907 793 93 4.41 / 13:35 22:08:20
Run 25.7k 17:15:58 12:02:56 593 508 62 7.5 / 07:59 20:00:59
Run 31k 00:44:09 12:47:06 549 472 55 7.45 / 08:03 20:45:10
Run 33.1k 00:20:10 13:07:18 569 489 56 7.35 / 08:09 21:05:22
Run 35.9k 00:20:36 13:27:56 499 427 47 7.41 / 08:05 21:25:59
Run 42.2k 14:17:29 14:17:29 506 432 49 7.44 / 08:03 22:15:33