26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

WOON KHOW LEE (#1149)
Finished
TIME:  16:20:55
Place
872  OF 990
Male
762  OF 866
60-64
15  OF 15

Swim 01:20:28 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:46 00:39:46 377 327 4 2.86 / 20:56 08:34:38
Swim 3.8k 00:40:40 01:20:28 377 325 4 2.83 / 21:10 09:15:20

T1 00:08:49 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:49 01:29:18 620 531 10 - / - 09:24:10

Cycle 07:56:12 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 29.8k 02:36:27 02:36:27 649 586 12 26.63 / 02:15 10:31:19
Bike 71.8k 01:39:10 04:15:38 674 609 13 25.9 / 02:18 12:10:31
Bike 99k 01:09:52 05:25:32 740 665 13 25.14 / 02:23 13:20:24
Bike 108.5k 00:38:00 06:03:34 812 723 15 23.73 / 02:31 13:58:26
Bike 128.3k 01:00:04 07:03:39 863 764 15 23.02 / 02:36 14:58:31
Bike 170.1k 02:00:19 09:03:59 805 717 15 22.44 / 02:40 16:58:52
Bike 180k 00:21:31 09:25:31 889 783 15 22.67 / 02:38 17:20:24

T2 00:08:26 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:26 09:33:59 543 454 10 - / - 17:28:51

Run 06:46:53 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.6k 00:23:23 09:57:24 907 800 15 6.66 / 08:59 17:52:16
Run 8k 00:44:49 10:42:14 685 587 9 7.03 / 08:31 18:37:06
Run 9.1k 00:08:49 10:51:05 844 732 13 7.08 / 08:28 18:45:57
Run 14.3k 00:51:32 11:42:39 858 744 13 6.66 / 08:59 19:37:31
Run 16.4k 00:21:21 12:04:01 888 772 14 6.55 / 09:08 19:58:54
Run 19.3k 00:32:47 12:36:50 886 774 15 6.33 / 09:28 20:31:43
Run 24.5k 00:53:58 13:30:50 694 605 13 6.2 / 09:39 21:25:42
Run 25.7k 00:10:10 13:41:01 920 804 15 6.24 / 09:36 21:35:53
Run 31k 00:52:30 14:33:32 903 789 15 6.2 / 09:39 22:28:25
Run 33.1k 00:20:00 14:53:34 904 789 15 6.21 / 09:39 22:48:26
Run 35.9k 00:23:00 15:16:35 834 727 15 6.28 / 09:32 23:11:28
Run 41.1k 00:53:10 16:09:47 611 530 11 6.23 / 09:37 00:04:39
Run 42.2k 00:11:05 16:20:54 881 769 15 6.22 / 09:38 00:15:46