26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

CELINE LO SIN INN (#1152)
Finished
TIME:  15:09:23
Place
624  OF 990
Female
79  OF 124
50-54
7  OF 9

Swim 01:59:04 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:54:00 00:54:00 923 116 9 2.11 / 28:25 08:56:46
Swim 3.8k 01:05:02 01:59:04 953 118 9 1.91 / 31:20 10:01:49

T1 00:07:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:31 02:06:36 488 71 5 - / - 10:09:22

Cycle 07:30:01 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 29.8k 03:18:01 03:18:01 830 92 7 25.04 / 02:23 11:20:46
Bike 71.8k 01:49:39 05:07:42 884 101 7 23.79 / 02:31 13:10:27
Bike 99k 01:05:34 06:13:17 859 98 7 24.08 / 02:29 14:16:02
Bike 108.5k 00:24:49 06:38:07 774 84 7 23.97 / 02:30 14:40:53
Bike 128.3k 00:50:55 07:29:04 772 86 7 23.87 / 02:30 15:31:49
Bike 180k 09:36:38 09:36:38 736 83 7 23.99 / 02:30 17:39:24

T2 00:06:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:09 09:42:49 344 71 6 - / - 17:45:34

Run 05:26:32 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.6k 00:22:43 10:05:33 892 106 8 6.86 / 08:44 18:08:19
Run 8k 00:30:58 10:36:33 378 57 6 8.93 / 06:42 18:39:19
Run 9.1k 00:07:39 10:44:13 418 62 6 8.89 / 06:44 18:46:59
Run 14.3k 00:36:45 11:20:59 387 55 6 8.74 / 06:51 19:23:45
Run 16.4k 00:15:56 11:36:57 392 56 6 8.62 / 06:57 19:39:42
Run 19.3k 00:20:33 11:57:31 386 59 5 8.59 / 06:58 20:00:17
Run 24.5k 00:43:03 12:40:36 236 37 5 8.26 / 07:15 20:43:21
Run 25.7k 00:07:35 12:48:12 408 63 7 8.31 / 07:12 20:50:57
Run 31k 00:44:10 13:32:24 392 58 6 8.1 / 07:24 21:35:09
Run 33.1k 00:17:21 13:49:46 403 64 6 8.04 / 07:27 21:52:32
Run 35.9k 00:20:49 14:10:37 360 56 6 8.04 / 07:27 22:13:22
Run 41.1k 00:50:49 15:01:27 254 39 5 7.73 / 07:45 23:04:13
Run 42.2k 00:07:53 15:09:22 436 66 6 7.75 / 07:44 23:12:07