26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

NIKOLAI JENKINS (#120)
Finished
TIME:  09:32:46
Place
14  OF 990
Male
14  OF 866
35-39
1  OF 145

Swim 01:04:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:05 00:31:05 74 65 15 3.66 / 16:21 08:24:06
Swim 3.8k 00:33:41 01:04:48 85 72 17 3.51 / 17:03 08:57:49

T1 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:11 01:07:00 11 9 1 - / - 09:00:01

Cycle 04:55:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 01:55:29 01:55:29 11 11 1 36.89 / 01:37 09:48:30
Bike 71.8k 01:06:40 03:02:10 11 11 1 37.41 / 01:36 10:55:11
Bike 99k 00:42:22 03:44:34 12 12 1 37.7 / 01:35 11:37:34
Bike 108.5k 00:17:11 04:01:46 12 12 1 37.25 / 01:36 11:54:47
Bike 128.3k 00:32:35 04:34:23 12 12 1 37.12 / 01:36 12:27:23
Bike 170.1k 01:13:30 05:47:54 13 13 1 36.33 / 01:39 13:40:55
Bike 180k 00:14:50 06:02:46 14 14 1 36.51 / 01:38 13:55:47

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 06:04:58 26 21 4 - / - 13:57:59

Run 03:27:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:11:45 06:16:44 74 68 14 13.27 / 04:31 14:09:45
Run 8k 00:26:42 06:43:28 55 49 11 12.47 / 04:48 14:36:29
Run 9.1k 00:05:17 06:48:47 50 45 9 12.46 / 04:48 14:41:48
Run 14.3k 00:25:03 07:13:52 36 33 6 12.45 / 04:48 15:06:52
Run 16.4k 00:10:10 07:24:03 28 25 5 12.44 / 04:49 15:17:03
Run 19.3k 00:12:16 07:36:20 25 22 5 12.67 / 04:43 15:29:21
Run 24.5k 00:26:46 08:03:08 23 20 4 12.44 / 04:49 15:56:09
Run 25.7k 00:05:43 08:08:52 22 19 4 12.44 / 04:49 16:01:53
Run 31k 00:27:36 08:36:30 22 19 4 12.27 / 04:53 16:29:31
Run 33.1k 00:11:03 08:47:34 23 20 4 12.21 / 04:54 16:40:35
Run 35.9k 00:12:42 09:00:18 21 19 4 12.28 / 04:53 16:53:19
Run 42.2k 09:32:45 09:32:45 21 19 4 12.18 / 04:55 17:25:46