26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KENYA GODA (#1201)
Finished
TIME:  14:47:33
Place
566  OF 990
Male
493  OF 866
60-64
9  OF 15

Swim 01:34:38 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:46:56 00:46:56 708 616 11 2.42 / 24:42 08:48:41
Swim 3.8k 00:47:41 01:34:38 694 603 11 2.4 / 24:54 09:36:23

T1 00:13:17 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:17 01:47:56 902 787 14 - / - 09:49:42

Cycle 07:23:47 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 29.8k 02:55:26 02:55:26 667 602 13 26.49 / 02:15 10:57:11
Bike 71.8k 01:35:29 04:30:57 618 558 11 26.43 / 02:16 12:32:42
Bike 99k 01:04:48 05:35:47 644 580 11 26.07 / 02:18 13:37:32
Bike 108.5k 00:24:58 06:00:46 605 542 10 25.75 / 02:19 14:02:32
Bike 128.3k 00:53:31 06:54:18 640 573 11 25.12 / 02:23 14:56:04
Bike 170.1k 01:56:18 08:50:38 680 605 12 24.14 / 02:29 16:52:23
Bike 180k 00:21:05 09:11:45 690 614 12 24.33 / 02:27 17:13:30

T2 00:12:51 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:51 09:24:37 812 699 15 - / - 17:26:23

Run 05:22:53 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.6k 00:16:21 09:41:00 466 408 5 9.53 / 06:17 17:42:46
Run 8k 00:39:48 10:20:50 429 368 5 8.54 / 07:01 18:22:35
Run 9.1k 00:07:43 10:28:33 496 428 6 8.54 / 07:01 18:30:18
Run 14.3k 00:38:36 11:07:10 464 399 5 8.36 / 07:10 19:08:55
Run 16.4k 00:16:41 11:23:52 475 408 6 8.25 / 07:16 19:25:38
Run 19.3k 00:18:39 11:42:33 425 363 6 8.39 / 07:08 19:44:18
Run 24.5k 00:39:39 12:22:13 234 198 3 8.27 / 07:14 20:23:59
Run 25.7k 00:08:57 12:31:11 421 356 4 8.26 / 07:15 20:32:57
Run 31k 00:36:35 13:07:48 353 300 4 8.33 / 07:11 21:09:33
Run 33.1k 00:16:30 13:24:19 361 306 4 8.28 / 07:14 21:26:04
Run 35.9k 00:22:30 13:46:51 334 282 4 8.21 / 07:18 21:48:36
Run 41.1k 00:54:02 14:40:54 244 208 4 7.79 / 07:41 22:42:39
Run 42.2k 00:06:37 14:47:32 414 350 5 7.84 / 07:39 22:49:17