26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

雅春 本橋 (#1209)
Finished
TIME:  16:06:05
Place
827  OF 990
Male
725  OF 866
60-64
13  OF 15

Swim 01:49:29 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:53:36 00:53:36 917 802 15 2.12 / 28:12 08:57:30
Swim 3.8k 00:55:52 01:49:29 912 798 15 2.08 / 28:48 09:53:23

T1 00:11:08 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:08 02:00:38 801 695 13 - / - 10:04:32

Cycle 07:22:52 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 29.8k 03:05:33 03:05:33 538 488 9 27.55 / 02:10 11:09:27
Bike 71.8k 01:36:14 04:41:49 582 527 10 26.73 / 02:14 12:45:43
Bike 99k 01:07:36 05:49:26 655 591 12 25.96 / 02:18 13:53:20
Bike 108.5k 00:29:40 06:19:08 656 585 12 25.18 / 02:22 14:23:02
Bike 128.3k 00:48:43 07:07:52 646 578 12 25.05 / 02:23 15:11:46
Bike 170.1k 01:55:19 09:03:13 679 604 11 24.15 / 02:29 17:07:07
Bike 180k 00:20:18 09:23:32 683 608 11 24.38 / 02:27 17:27:26

T2 00:10:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:00 09:33:33 672 569 13 - / - 17:37:27

Run 06:32:29 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.6k 00:19:09 09:52:44 720 627 9 8.13 / 07:22 17:56:38
Run 8k 00:54:34 10:47:19 739 635 10 6.5 / 09:13 18:51:13
Run 9.1k 00:10:04 10:57:25 928 810 15 6.51 / 09:12 19:01:19
Run 14.3k 00:51:04 11:48:31 904 789 14 6.35 / 09:26 19:52:25
Run 16.4k 00:20:24 12:08:57 923 806 15 6.33 / 09:28 20:12:51
Run 19.3k 00:22:01 12:30:59 859 749 14 6.52 / 09:11 20:34:53
Run 24.5k 00:46:41 13:17:42 614 531 12 6.55 / 09:08 21:21:36
Run 25.7k 00:13:26 13:31:09 879 765 14 6.49 / 09:14 21:35:03
Run 31k 00:48:29 14:19:39 835 727 13 6.5 / 09:13 22:23:33
Run 33.1k 00:21:20 14:41:00 841 732 13 6.45 / 09:17 22:44:55
Run 35.9k 00:24:30 15:05:32 780 678 13 6.48 / 09:14 23:09:26
Run 41.1k 00:50:42 15:56:16 567 490 10 6.44 / 09:18 00:00:10
Run 42.2k 00:09:46 16:06:04 819 711 13 6.45 / 09:18 00:09:58