26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KOICHI IWAI (#1215)
Finished
TIME:  15:29:00
Place
689  OF 990
Male
603  OF 866
65-69
6  OF 6

Swim 01:37:58 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:47:11 00:47:11 723 630 5 2.41 / 24:50 08:47:02
Swim 3.8k 00:50:46 01:37:58 753 657 6 2.32 / 25:47 09:37:49

T1 00:09:42 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:42 01:47:41 704 608 2 - / - 09:47:32

Cycle 07:25:04 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 29.8k 02:52:14 02:52:14 525 476 1 27.7 / 02:09 10:52:05
Bike 71.8k 01:41:28 04:33:44 666 601 3 25.94 / 02:18 12:33:35
Bike 99k 01:06:12 05:39:58 699 629 4 25.57 / 02:20 13:39:48
Bike 108.5k 00:28:05 06:08:04 673 601 4 25 / 02:23 14:07:55
Bike 128.3k 00:48:51 06:56:57 663 591 4 24.89 / 02:24 14:56:48
Bike 170.1k 01:54:55 08:51:54 693 616 4 24.06 / 02:29 16:51:45
Bike 180k 00:20:52 09:12:47 703 626 4 24.26 / 02:28 17:12:38

T2 00:11:50 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:11:50 09:24:39 770 659 6 - / - 17:24:30

Run 06:04:19 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.6k 00:17:53 09:42:33 608 526 4 8.72 / 06:52 17:42:24
Run 8k 00:38:20 10:20:55 431 370 4 8.53 / 07:01 18:20:46
Run 9.1k 00:09:18 10:30:15 542 467 5 8.32 / 07:12 18:30:06
Run 14.3k 00:38:20 11:08:37 490 423 4 8.25 / 07:16 19:08:28
Run 16.4k 00:17:12 11:25:50 508 434 4 8.12 / 07:23 19:25:41
Run 19.3k 00:20:02 11:45:54 469 402 5 8.19 / 07:19 19:45:45
Run 24.5k 00:42:52 12:28:48 275 232 3 7.98 / 07:30 20:28:39
Run 25.7k 00:11:13 12:40:03 500 427 4 7.89 / 07:36 20:39:54
Run 31k 00:48:55 13:28:59 504 429 4 7.61 / 07:52 21:28:50
Run 33.1k 00:23:59 13:53:00 552 473 5 7.4 / 08:06 21:52:50
Run 35.9k 00:28:45 14:21:46 541 466 5 7.24 / 08:16 22:21:37
Run 41.1k 00:56:07 15:17:54 399 341 5 6.98 / 08:35 23:17:45
Run 42.2k 00:11:03 15:28:59 644 556 6 6.94 / 08:37 23:28:50