26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

HISASHI WAKASA (#1218)
Finished
TIME:  14:03:36
Place
460  OF 990
Male
400  OF 866
65-69
1  OF 6

Swim 01:22:54 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:41:56 00:41:56 477 416 2 2.71 / 22:04 08:40:47
Swim 3.8k 00:40:56 01:22:54 425 371 2 2.75 / 21:48 09:21:44

T1 00:11:40 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:40 01:34:35 826 717 5 - / - 09:33:25

Cycle 06:49:20 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 29.8k 02:39:44 02:39:44 549 499 2 27.44 / 02:11 10:38:35
Bike 71.8k 01:32:38 04:12:24 529 481 1 27.3 / 02:11 12:11:14
Bike 99k 01:00:13 05:12:38 523 474 1 27.24 / 02:12 13:11:29
Bike 108.5k 00:24:18 05:36:58 488 440 1 26.85 / 02:14 13:35:49
Bike 128.3k 00:46:50 06:23:50 493 444 1 26.61 / 02:15 14:22:40
Bike 170.1k 01:40:09 08:04:01 481 432 1 26.2 / 02:17 16:02:51
Bike 180k 00:19:54 08:23:56 487 438 1 26.38 / 02:16 16:22:46

T2 00:10:07 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:07 08:34:05 679 576 5 - / - 16:32:55

Run 05:29:28 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.6k 00:17:42 08:51:48 595 513 3 8.8 / 06:48 16:50:39
Run 8k 02:47:06 11:38:56 867 750 6 2.59 / 23:06 19:37:46
Run 9.1k 10:43:54 09:39:30 537 463 4 8.34 / 07:11 17:38:21
Run 14.3k 00:39:28 10:19:00 508 436 5 8.17 / 07:20 18:17:50
Run 16.4k 00:16:33 10:35:34 512 437 5 8.1 / 07:24 18:34:25
Run 19.3k 00:19:10 10:54:45 459 394 4 8.23 / 07:17 18:53:36
Run 24.5k 03:00:51 13:55:38 888 774 6 4.57 / 13:07 21:54:29
Run 25.7k 01:26:15 11:48:34 492 419 3 7.92 / 07:34 19:47:25
Run 31k 00:43:23 12:31:58 464 396 3 7.81 / 07:40 20:30:49
Run 33.1k 00:18:35 12:50:35 473 402 3 7.74 / 07:44 20:49:25
Run 35.9k 00:21:21 13:11:57 423 360 3 7.75 / 07:44 21:10:47
Run 42.2k 14:03:35 14:03:35 449 381 2 7.68 / 07:48 22:02:25