26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MOHD FAHMI ADNAN (#1226)
Finished
TIME:  15:20:17
Place
659  OF 990
Male
577  OF 866
30-34
71  OF 103

Swim 01:39:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:48:05 00:48:05 758 663 90 2.37 / 25:18 08:48:05
Swim 3.8k 00:51:18 01:39:25 778 679 89 2.29 / 26:09 09:39:25

T1 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 01:43:56 192 158 22 - / - 09:43:56

Cycle 06:50:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:50:07 02:50:07 601 546 77 27.02 / 02:13 10:50:07
Bike 71.8k 01:29:20 04:19:28 489 443 62 27.7 / 02:09 12:19:28
Bike 99k 01:01:26 05:20:56 509 461 64 27.37 / 02:11 13:20:56
Bike 108.5k 00:25:12 05:46:09 486 438 57 26.87 / 02:13 13:46:09
Bike 128.3k 00:46:23 06:32:33 487 438 57 26.67 / 02:14 14:32:33
Bike 170.1k 01:42:07 08:14:42 492 442 60 26.11 / 02:17 16:14:42
Bike 180k 00:19:17 08:34:01 489 439 58 26.33 / 02:16 16:34:01

T2 00:08:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:40 08:42:42 568 478 62 - / - 16:42:42

Run 06:37:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:19:15 09:01:59 731 637 76 8.09 / 07:24 17:01:59
Run 8k 00:42:31 09:44:31 541 459 55 7.76 / 07:43 17:44:31
Run 9.1k 00:08:50 09:53:22 680 587 73 7.72 / 07:45 17:53:22
Run 14.3k 00:49:15 10:42:39 754 654 80 7.15 / 08:23 18:42:39
Run 16.4k 00:19:20 11:02:00 771 669 83 7.06 / 08:29 19:02:01
Run 19.3k 00:23:50 11:25:52 732 635 77 7.09 / 08:27 19:25:52
Run 24.5k 00:53:42 12:19:36 550 474 60 6.77 / 08:51 20:19:36
Run 25.7k 00:16:21 12:35:59 847 734 87 6.61 / 09:04 20:35:59
Run 31k 00:56:31 13:32:31 860 750 88 6.41 / 09:20 21:32:31
Run 33.1k 00:25:07 13:57:40 884 770 89 6.3 / 09:30 21:57:40
Run 35.9k 00:23:52 14:21:33 817 713 80 6.35 / 09:26 22:21:33
Run 41.1k 00:50:18 15:11:53 590 511 58 6.33 / 09:28 23:11:53
Run 42.2k 00:08:22 15:20:16 837 727 85 6.36 / 09:25 23:20:16