26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

IKEDA MAKOTO (#125)
Finished
TIME:  12:40:12
Place
266  OF 990
Male
229  OF 866
45-49
38  OF 155

Swim 01:38:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:55 00:47:55 751 656 114 2.37 / 25:13 08:46:36
Swim 3.8k 00:50:37 01:38:34 762 665 115 2.31 / 25:56 09:37:15

T1 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 01:43:01 184 152 21 - / - 09:41:43

Cycle 06:19:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:43:24 02:43:24 310 280 48 29.62 / 02:01 10:42:06
Bike 71.8k 01:25:35 04:09:01 313 282 45 29.51 / 02:01 12:07:43
Bike 99k 00:54:07 05:03:09 292 261 41 29.68 / 02:01 13:01:51
Bike 108.5k 00:21:45 05:24:55 283 251 42 29.33 / 02:02 13:23:37
Bike 128.3k 00:41:04 06:06:01 271 240 40 29.27 / 02:02 14:04:43
Bike 170.1k 01:37:00 07:43:02 300 267 46 28.34 / 02:06 15:41:44
Bike 180k 00:19:11 08:02:15 313 280 48 28.48 / 02:06 16:00:57

T2 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:09 08:06:26 148 120 14 - / - 16:05:07

Run 04:33:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:14:26 08:20:53 277 238 46 10.8 / 05:33 16:19:34
Run 8k 02:19:11 10:40:05 790 682 119 3.12 / 19:12 18:38:47
Run 9.1k 17:38:04 09:01:30 247 210 39 9.91 / 06:03 17:00:12
Run 14.3k 00:33:36 09:35:08 238 202 29 9.67 / 06:12 17:33:49
Run 16.4k 00:14:32 09:49:41 242 204 30 9.53 / 06:17 17:48:23
Run 19.3k 01:34:22 11:24:04 920 805 145 5.85 / 10:14 19:22:46
Run 24.5k 01:09:40 12:33:46 794 690 122 5.49 / 10:54 20:32:28
Run 25.7k 18:37:20 10:47:47 216 178 27 9.55 / 06:16 18:46:29
Run 31k 01:07:58 11:55:47 389 332 52 8.11 / 07:23 19:54:29
Run 33.1k 18:30:22 11:39:29 221 185 30 9.32 / 06:26 19:38:11
Run 42.2k 12:40:11 12:40:11 219 183 28 9.24 / 06:29 20:38:53