26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DANNY TAN (#1250)
Finished
TIME:  14:43:11
Place
553  OF 990
Male
482  OF 866
45-49
80  OF 155

Swim 01:40:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:30 00:48:30 775 679 121 2.34 / 25:31 08:52:06
Swim 3.8k 00:51:50 01:40:22 796 697 125 2.27 / 26:24 09:43:57

T1 00:11:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:01 01:51:24 796 691 121 - / - 09:55:00

Cycle 06:54:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:54:46 02:54:46 465 421 65 28.22 / 02:07 10:58:22
Bike 71.8k 01:37:15 04:32:03 570 518 82 26.81 / 02:14 12:35:39
Bike 99k 00:58:48 05:30:53 536 487 75 27.06 / 02:13 13:34:29
Bike 108.5k 00:24:58 05:55:52 519 468 72 26.63 / 02:15 13:59:28
Bike 128.3k 00:46:04 06:41:57 509 458 74 26.49 / 02:15 14:45:33
Bike 170.1k 01:45:03 08:27:02 521 468 77 25.79 / 02:19 16:30:38
Bike 180k 00:18:52 08:45:56 516 463 75 26.05 / 02:18 16:49:32

T2 00:09:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:44 08:55:41 656 555 87 - / - 16:59:17

Run 05:47:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:16:49 09:12:31 525 456 77 9.27 / 06:28 17:16:07
Run 8k 00:39:11 09:51:44 424 363 56 8.56 / 07:00 17:55:20
Run 9.1k 00:08:41 10:00:26 517 447 72 8.43 / 07:06 18:04:02
Run 14.3k 00:40:41 10:41:09 514 441 64 8.13 / 07:22 18:44:45
Run 16.4k 00:16:57 10:58:07 524 449 69 8.03 / 07:27 19:01:43
Run 19.3k 00:20:32 11:18:41 488 418 66 8.09 / 07:24 19:22:17
Run 24.5k 00:47:09 12:05:51 320 270 38 7.73 / 07:45 20:09:27
Run 25.7k 00:09:40 12:15:33 545 465 70 7.71 / 07:46 20:19:08
Run 31k 00:46:21 13:01:55 520 444 70 7.55 / 07:56 21:05:31
Run 33.1k 00:22:13 13:24:09 556 476 74 7.39 / 08:06 21:27:45
Run 35.9k 00:22:54 13:47:05 502 429 67 7.39 / 08:06 21:50:40
Run 41.1k 00:47:31 14:34:37 325 274 47 7.27 / 08:14 22:38:13
Run 42.2k 00:08:31 14:43:10 547 468 74 7.28 / 08:14 22:46:46