26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SOTO REMMEL (#1255)
Finished
TIME:  16:17:18
Place
860  OF 990
Male
751  OF 866
45-49
132  OF 155

Swim 01:39:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:20 00:49:20 804 703 123 2.31 / 25:58 08:45:35
Swim 3.8k 00:50:36 01:39:57 786 687 121 2.28 / 26:18 09:36:12

T1 00:11:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:36 01:51:34 822 713 127 - / - 09:47:49

Cycle 07:30:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:01:25 03:01:25 766 688 122 25.6 / 02:20 10:57:40
Bike 71.8k 01:41:17 04:42:44 743 668 117 25.17 / 02:23 12:38:58
Bike 99k 01:05:00 05:47:45 739 664 118 25.15 / 02:23 13:44:00
Bike 108.5k 00:36:23 06:24:09 792 706 127 23.88 / 02:30 14:20:24
Bike 128.3k 00:50:09 07:14:20 774 687 125 23.85 / 02:30 15:10:34
Bike 170.1k 01:47:34 09:01:55 736 655 119 23.71 / 02:31 16:58:10
Bike 180k 00:20:06 09:22:03 741 658 119 23.97 / 02:30 17:18:17

T2 00:07:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:59 09:30:03 498 413 60 - / - 17:26:18

Run 06:47:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:19:23 09:49:28 745 650 114 8.04 / 07:27 17:45:43
Run 8k 00:46:09 10:35:38 634 543 90 7.32 / 08:11 18:31:53
Run 9.1k 00:09:41 10:45:21 800 697 118 7.25 / 08:16 18:41:36
Run 14.3k 00:47:08 11:32:31 790 686 116 7 / 08:33 19:28:46
Run 16.4k 00:20:40 11:53:13 821 713 122 6.87 / 08:43 19:49:27
Run 19.3k 00:20:48 12:14:02 739 640 108 7.06 / 08:29 20:10:17
Run 24.5k 00:48:54 13:02:58 521 449 74 6.9 / 08:41 20:59:12
Run 25.7k 00:12:52 13:15:51 787 681 113 6.82 / 08:47 21:12:06
Run 31k 00:53:36 14:09:28 785 680 113 6.65 / 09:00 22:05:43
Run 33.1k 00:23:51 14:33:20 816 707 118 6.54 / 09:09 22:29:35
Run 35.9k 00:29:13 15:02:35 781 679 114 6.47 / 09:15 22:58:50
Run 41.1k 01:01:06 16:03:42 603 523 98 6.26 / 09:34 23:59:57
Run 42.2k 00:13:33 16:17:17 883 770 132 6.21 / 09:38 00:13:32