26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ARGEE GREXA HIZON (#1260)
Finished
TIME:  16:08:34
Place
834  OF 990
Female
103  OF 124
30-34
13  OF 18

Swim 01:29:58 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:43:53 00:43:53 575 73 13 2.59 / 23:06 08:42:14
Swim 3.8k 00:46:04 01:29:58 590 74 13 2.53 / 23:40 09:28:19

T1 00:13:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:13:00 01:43:00 893 113 15 - / - 09:41:21

Cycle 08:01:21 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.8k 02:54:01 02:54:01 815 88 11 25.18 / 02:22 10:52:21
Bike 71.8k 01:48:08 04:42:10 864 96 13 24.04 / 02:29 12:40:31
Bike 99k 01:17:24 05:59:36 909 107 15 23.15 / 02:35 13:57:56
Bike 108.5k 00:30:56 06:30:33 899 106 15 22.64 / 02:39 14:28:54
Bike 128.3k 00:53:07 07:23:42 897 108 14 22.59 / 02:39 15:22:02
Bike 180k 09:44:22 09:44:22 906 111 15 22.43 / 02:40 17:42:43

T2 00:11:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:11:12 09:55:35 741 111 15 - / - 17:53:56

Run 06:12:56 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.6k 00:24:04 10:19:41 912 109 15 6.48 / 09:15 18:18:01
Run 8k 00:46:07 11:05:49 708 100 12 6.83 / 08:46 19:04:09
Run 9.1k 00:10:37 11:16:28 903 116 16 6.75 / 08:53 19:14:48
Run 14.3k 00:45:42 12:02:11 840 113 16 6.77 / 08:51 20:00:31
Run 16.4k 00:19:08 12:21:20 849 113 16 6.75 / 08:53 20:19:40
Run 19.3k 00:26:48 12:48:08 818 110 15 6.71 / 08:56 20:46:28
Run 24.5k 00:50:21 13:38:30 602 82 11 6.59 / 09:05 21:36:50
Run 25.7k 00:08:36 13:47:08 833 113 16 6.66 / 09:00 21:45:28
Run 31k 00:43:31 14:30:40 747 102 14 6.76 / 08:52 22:29:00
Run 33.1k 00:19:46 14:50:27 751 103 13 6.73 / 08:54 22:48:48
Run 35.9k 00:22:26 15:12:55 682 97 11 6.78 / 08:50 23:11:15
Run 41.1k 00:45:35 15:58:31 449 69 7 6.79 / 08:49 23:56:51
Run 42.2k 00:10:01 16:08:33 694 101 13 6.78 / 08:50 00:06:53