26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

RIZALDY YU (#1265)
Finished
TIME:  13:59:11
Place
446  OF 990
Male
388  OF 866
35-39
72  OF 145

Swim 01:42:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:50 00:49:50 818 716 113 2.28 / 26:13 08:45:58
Swim 3.8k 00:52:29 01:42:20 826 723 115 2.22 / 26:56 09:38:29

T1 00:19:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:19:21 02:01:43 962 842 140 - / - 09:57:51

Cycle 06:45:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:04:52 03:04:52 450 406 81 28.31 / 02:07 11:01:01
Bike 71.8k 01:33:42 04:38:36 511 463 91 27.46 / 02:11 12:34:44
Bike 99k 00:58:48 05:37:25 494 446 89 27.53 / 02:10 13:33:33
Bike 108.5k 00:23:58 06:01:25 467 420 85 27.16 / 02:12 13:57:33
Bike 128.3k 00:51:26 06:52:52 512 460 88 26.44 / 02:16 14:49:00
Bike 170.1k 01:35:21 08:28:14 455 408 81 26.4 / 02:16 16:24:22
Bike 180k 00:18:42 08:46:58 455 410 80 26.65 / 02:15 16:43:06

T2 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:10 08:54:09 420 339 64 - / - 16:50:18

Run 05:04:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:16:23 09:10:34 468 410 70 9.52 / 06:18 17:06:42
Run 8k 02:28:08 11:38:43 817 706 118 2.91 / 20:34 19:34:51
Run 9.1k 23:38:15 09:53:38 353 304 53 9.18 / 06:32 17:49:47
Run 14.3k 00:33:35 10:27:15 294 252 48 9.21 / 06:30 18:23:23
Run 16.4k 00:14:33 10:41:50 293 250 48 9.14 / 06:33 18:37:58
Run 19.3k 00:17:48 10:59:40 272 231 45 9.22 / 06:30 18:55:48
Run 24.5k 02:51:38 13:51:19 845 736 122 4.94 / 12:07 21:47:27
Run 25.7k 22:38:17 11:46:17 293 251 48 8.95 / 06:41 19:42:25
Run 31k 00:41:25 12:27:43 290 250 47 8.71 / 06:53 20:23:51
Run 33.1k 00:16:57 12:44:42 304 260 48 8.61 / 06:57 20:40:50
Run 35.9k 00:23:00 13:07:43 290 248 46 8.49 / 07:03 21:03:51
Run 42.2k 13:59:10 13:59:10 328 279 52 8.3 / 07:13 21:55:18