26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TAN RYAN (#1268)
Finished
TIME:  15:13:58
Place
637  OF 990
Male
558  OF 866
30-34
69  OF 103

Swim 01:36:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:07 00:47:07 718 625 83 2.41 / 24:48 08:46:30
Swim 3.8k 00:49:39 01:36:48 736 640 85 2.35 / 25:28 09:36:10

T1 00:11:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:11 01:48:00 804 697 87 - / - 09:47:22

Cycle 07:14:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:53:02 02:53:02 544 494 66 27.49 / 02:10 10:52:25
Bike 71.8k 01:33:23 04:26:27 538 490 67 27.19 / 02:12 12:25:49
Bike 99k 00:59:59 05:26:27 527 478 65 27.19 / 02:12 13:25:50
Bike 108.5k 00:33:06 05:59:34 591 529 67 25.87 / 02:19 13:58:57
Bike 128.3k 00:49:48 06:49:24 598 534 68 25.54 / 02:20 14:48:46
Bike 170.1k 01:51:45 08:41:11 634 564 73 24.7 / 02:25 16:40:33
Bike 180k 00:21:44 09:02:56 640 569 74 24.83 / 02:24 17:02:19

T2 00:13:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:12 09:16:10 832 718 86 - / - 17:15:32

Run 05:57:46 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:15:42 09:31:54 398 345 46 9.92 / 06:02 17:31:16
Run 8k 00:39:28 10:11:23 413 353 41 8.69 / 06:53 18:10:45
Run 9.1k 00:08:59 10:20:24 502 434 53 8.5 / 07:03 18:19:46
Run 14.3k 00:39:21 10:59:46 487 420 53 8.28 / 07:14 18:59:08
Run 16.4k 00:17:32 11:17:19 505 432 57 8.12 / 07:23 19:16:42
Run 19.3k 00:26:57 11:44:17 538 462 59 7.81 / 07:40 19:43:40
Run 24.5k 00:40:36 12:24:55 305 259 38 7.78 / 07:42 20:24:17
Run 25.7k 00:10:27 12:35:24 535 455 64 7.74 / 07:45 20:34:46
Run 31k 00:50:16 13:25:41 548 471 61 7.45 / 08:02 21:25:03
Run 33.1k 00:22:06 13:47:48 580 499 66 7.31 / 08:12 21:47:10
Run 35.9k 00:25:57 14:13:47 546 471 59 7.23 / 08:17 22:13:09
Run 42.2k 15:13:57 15:13:57 607 525 66 7.07 / 08:28 23:13:19