26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JAINOR CHRISTIAN DIZON (#1269)
Finished
TIME:  15:53:33
Place
782  OF 990
Male
685  OF 866
45-49
119  OF 155

Swim 01:35:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:34 00:45:34 655 568 103 2.5 / 23:59 08:44:54
Swim 3.8k 00:49:59 01:35:34 713 619 110 2.38 / 25:09 09:34:54

T1 00:12:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:14 01:47:50 858 747 132 - / - 09:47:10

Cycle 07:39:48 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:59:00 02:59:00 825 736 133 25.13 / 02:23 10:58:20
Bike 71.8k 01:40:56 04:39:57 767 688 124 25.03 / 02:23 12:39:17
Bike 99k 01:06:42 05:46:41 775 695 126 24.87 / 02:24 13:46:00
Bike 108.5k 00:33:32 06:20:14 787 702 126 23.9 / 02:30 14:19:34
Bike 128.3k 00:51:45 07:12:01 792 704 129 23.74 / 02:31 15:11:20
Bike 170.1k 01:53:56 09:05:58 776 691 125 23.29 / 02:34 17:05:18
Bike 180k 00:21:41 09:27:40 815 721 131 23.48 / 02:33 17:27:00

T2 00:16:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:21 09:44:02 915 796 139 - / - 17:43:22

Run 06:09:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:42:25 10:26:29 959 840 150 3.67 / 16:18 18:25:49
Run 8k 00:21:56 10:48:27 607 520 88 7.45 / 08:02 18:47:47
Run 9.1k 00:08:25 10:56:54 746 648 111 7.49 / 08:00 18:56:13
Run 14.3k 00:43:34 11:40:29 691 597 99 7.36 / 08:08 19:39:49
Run 16.4k 00:19:08 11:59:38 716 619 102 7.25 / 08:16 19:58:58
Run 19.3k 00:22:58 12:22:38 664 575 95 7.3 / 08:12 20:21:57
Run 24.5k 00:48:41 13:11:20 461 396 64 7.09 / 08:27 21:10:40
Run 25.7k 00:10:47 13:22:08 718 619 100 7.07 / 08:29 21:21:28
Run 31k 00:50:53 14:13:03 701 605 100 6.91 / 08:40 22:12:22
Run 33.1k 00:21:23 14:34:27 721 622 105 6.83 / 08:46 22:33:47
Run 35.9k 00:25:03 14:59:31 668 573 96 6.82 / 08:47 22:58:51
Run 41.1k 00:45:15 15:44:47 439 372 67 6.83 / 08:46 23:44:07
Run 42.2k 00:08:44 15:53:32 674 579 95 6.85 / 08:45 23:52:52