26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

COCK ANNA (#1270)
Finished
TIME:  13:25:52
Place
356  OF 990
Female
51  OF 124
45-49
7  OF 16

Swim 01:14:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:51 00:35:51 220 30 4 3.17 / 18:52 08:33:18
Swim 3.8k 00:38:50 01:14:43 260 37 4 3.05 / 19:39 09:12:10

T1 00:05:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:40 01:20:24 297 47 6 - / - 09:17:51

Cycle 07:15:37 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.8k 02:28:56 02:28:56 706 70 11 26.09 / 02:17 10:26:22
Bike 71.8k 01:37:57 04:06:54 678 67 10 25.87 / 02:19 12:04:21
Bike 99k 01:03:50 05:10:45 676 68 10 25.78 / 02:19 13:08:12
Bike 108.5k 00:27:07 05:37:54 647 67 10 25.28 / 02:22 13:35:21
Bike 128.3k 00:48:49 06:26:44 639 67 10 25.13 / 02:23 14:24:11
Bike 170.1k 01:48:01 08:14:46 638 72 12 24.63 / 02:26 16:12:13
Bike 180k 00:21:14 08:36:02 643 72 12 24.79 / 02:25 16:33:29

T2 00:04:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:56 08:40:59 231 44 6 - / - 16:38:26

Run 04:44:50 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.6k 00:13:50 08:54:50 218 34 4 11.27 / 05:19 16:52:17
Run 8k 02:21:53 11:16:45 793 110 14 3.08 / 19:28 19:14:12
Run 9.1k 21:05:10 09:35:16 232 36 4 10.06 / 05:57 17:32:43
Run 14.3k 01:04:15 10:39:32 729 98 13 7.23 / 08:17 18:36:59
Run 16.4k 13:23:26 10:22:59 232 37 3 9.64 / 06:13 18:20:26
Run 19.3k 01:41:00 12:04:01 928 116 16 5.7 / 10:31 20:01:28
Run 24.5k 01:13:39 13:17:41 819 106 14 5.31 / 11:17 21:15:08
Run 25.7k 12:57:15 11:24:57 236 39 4 9.4 / 06:22 19:22:24
Run 31k 01:12:57 12:37:56 454 67 8 7.85 / 07:38 20:35:23
Run 33.1k 22:51:46 12:19:43 252 40 5 9.08 / 06:36 20:17:10
Run 42.2k 13:25:51 13:25:51 260 40 5 8.88 / 06:44 21:23:18