26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KIEN SEONG LIM (#1280)
Finished
TIME:  16:33:00
Place
912  OF 990
Male
798  OF 866
40-44
199  OF 216

Swim 01:57:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:55:46 00:55:46 942 824 206 2.04 / 29:21 08:51:29
Swim 3.8k 01:01:29 01:57:17 946 829 208 1.94 / 30:51 09:53:00

T1 00:06:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:51 02:04:10 422 358 77 - / - 09:59:53

Cycle 07:20:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:19:50 03:19:50 918 814 205 23.63 / 02:32 11:15:33
Bike 71.8k 01:36:44 04:56:35 773 692 168 24.98 / 02:24 12:52:19
Bike 99k 01:02:37 05:59:14 727 653 158 25.27 / 02:22 13:54:57
Bike 108.5k 00:30:41 06:29:57 714 639 149 24.49 / 02:26 14:25:40
Bike 128.3k 00:47:59 07:17:58 692 618 145 24.53 / 02:26 15:13:41
Bike 170.1k 01:46:46 09:04:45 670 596 137 24.26 / 02:28 17:00:28
Bike 180k 00:20:16 09:25:02 670 596 139 24.49 / 02:26 17:20:45

T2 00:12:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:44 09:37:47 804 691 172 - / - 17:33:31

Run 06:55:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:54 09:59:43 880 775 196 7.12 / 08:25 17:55:26
Run 8k 00:51:45 10:51:29 738 634 171 6.51 / 09:12 18:47:12
Run 9.1k 00:09:55 11:01:26 922 806 202 6.52 / 09:11 18:57:09
Run 14.3k 00:47:00 11:48:28 880 766 192 6.56 / 09:08 19:44:11
Run 16.4k 00:21:13 12:09:42 900 784 196 6.47 / 09:15 20:05:25
Run 19.3k 00:26:55 12:36:38 865 755 189 6.47 / 09:15 20:32:22
Run 24.5k 00:56:58 13:33:38 686 597 152 6.23 / 09:37 21:29:21
Run 25.7k 00:12:07 13:45:47 924 808 200 6.21 / 09:38 21:41:30
Run 31k 01:01:13 14:47:01 939 823 204 6.01 / 09:58 22:42:45
Run 33.1k 00:23:05 15:10:08 941 823 204 5.97 / 10:02 23:05:51
Run 35.9k 00:24:41 15:34:50 883 773 194 6.03 / 09:56 23:30:34
Run 41.1k 00:48:17 16:23:09 644 559 143 6.08 / 09:51 00:18:53
Run 42.2k 00:09:48 16:32:59 915 799 199 6.09 / 09:50 00:28:42