26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

XU SHAWN (#1284)
Finished
TIME:  14:33:50
Place
522  OF 990
Male
454  OF 866
35-39
86  OF 145

Swim 01:43:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:41 00:49:41 815 713 112 2.29 / 26:09 08:50:29
Swim 3.8k 00:53:41 01:43:23 845 737 118 2.2 / 27:12 09:44:11

T1 00:07:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:20 01:50:44 474 408 75 - / - 09:51:33

Cycle 07:15:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:59:47 02:59:47 733 662 113 25.9 / 02:18 11:00:35
Bike 71.8k 01:43:56 04:43:44 782 700 119 24.9 / 02:24 12:44:32
Bike 99k 01:04:35 05:48:21 758 681 117 25 / 02:23 13:49:09
Bike 108.5k 00:28:57 06:17:19 724 648 112 24.42 / 02:27 14:18:07
Bike 128.3k 00:48:15 07:05:35 706 632 109 24.45 / 02:27 15:06:24
Bike 170.1k 01:41:44 08:47:21 646 573 101 24.49 / 02:26 16:48:09
Bike 180k 00:18:53 09:06:15 642 571 101 24.79 / 02:25 17:07:03

T2 00:07:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:53 09:14:09 488 403 73 - / - 17:14:57

Run 05:19:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:17:41 09:31:51 593 511 81 8.82 / 06:48 17:32:39
Run 8k 00:35:54 10:07:46 372 316 57 8.95 / 06:42 18:08:35
Run 9.1k 00:06:38 10:14:26 377 321 58 9.05 / 06:37 18:15:14
Run 14.3k 00:37:41 10:52:08 380 327 58 8.75 / 06:51 18:52:57
Run 16.4k 00:16:13 11:08:23 393 337 60 8.61 / 06:57 19:09:11
Run 19.3k 00:18:46 11:27:10 366 313 56 8.7 / 06:53 19:27:58
Run 24.5k 00:40:19 12:07:30 200 172 30 8.48 / 07:04 20:08:18
Run 25.7k 00:07:46 12:15:17 366 312 56 8.51 / 07:02 20:16:05
Run 31k 00:42:15 12:57:33 355 302 53 8.32 / 07:12 20:58:21
Run 33.1k 00:18:24 13:15:59 372 314 55 8.21 / 07:18 21:16:47
Run 35.9k 00:21:35 13:37:36 336 284 50 8.17 / 07:20 21:38:24
Run 41.1k 00:47:29 14:25:07 228 192 35 7.93 / 07:33 22:25:55
Run 42.2k 00:08:40 14:33:49 403 339 60 7.92 / 07:34 22:34:37