26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

COLIN MITCHELL (#1286)
Finished
TIME:  10:42:15
Place
77  OF 990
Male
68  OF 866
30-34
12  OF 103

Swim 01:13:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 214 185 26 3.18 / 18:48 08:30:36
Swim 3.8k 00:37:28 01:13:14 226 196 28 3.11 / 19:16 09:08:06

T1 00:02:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:39 01:15:55 31 25 4 - / - 09:10:46

Cycle 05:14:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:08:24 02:08:24 55 52 9 34.07 / 01:45 10:03:16
Bike 71.8k 01:13:34 03:21:59 70 66 12 34.17 / 01:45 11:16:51
Bike 99k 00:45:08 04:07:08 63 59 9 34.69 / 01:43 12:02:00
Bike 108.5k 00:18:14 04:25:24 58 54 9 34.35 / 01:44 12:20:15
Bike 128.3k 00:34:40 05:00:05 51 49 9 34.34 / 01:44 12:54:57
Bike 170.1k 01:14:43 06:14:50 46 44 8 34.14 / 01:45 14:09:41
Bike 180k 00:15:22 06:30:13 47 45 8 34.36 / 01:44 14:25:05

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 06:33:01 51 40 7 - / - 14:27:53

Run 04:09:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:12:11 06:45:13 104 93 16 12.8 / 04:41 14:40:05
Run 8k 00:27:51 07:13:05 97 87 15 11.98 / 05:00 15:07:57
Run 9.1k 00:05:58 07:19:05 92 83 15 11.85 / 05:03 15:13:56
Run 14.3k 00:30:04 07:49:10 98 87 13 11.26 / 05:19 15:44:02
Run 16.4k 00:12:11 08:01:23 97 87 14 11.13 / 05:23 15:56:15
Run 19.3k 00:15:12 08:16:36 101 89 13 11.18 / 05:22 16:11:28
Run 24.5k 02:18:31 10:35:09 728 636 78 6.07 / 09:52 18:30:00
Run 25.7k 02:30:43 08:59:12 121 102 15 10.54 / 05:41 16:54:04
Run 31k 00:31:40 09:30:53 118 101 14 10.45 / 05:44 17:25:45
Run 33.1k 00:13:39 09:44:34 125 107 16 10.36 / 05:47 17:39:26
Run 35.9k 00:16:14 10:00:49 113 97 14 10.36 / 05:47 17:55:41
Run 42.2k 10:42:14 10:42:14 134 115 16 10.16 / 05:54 18:37:06