26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

NOMURA TATSUO (#1289)
Finished
TIME:  11:49:59
Place
185  OF 990
Male
160  OF 866
35-39
32  OF 145

Swim 01:02:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:03 00:31:03 72 63 14 3.67 / 16:20 08:24:11
Swim 3.8k 00:31:42 01:02:46 71 62 14 3.63 / 16:31 08:55:54

T1 00:03:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:38 01:06:26 106 88 22 - / - 08:59:33

Cycle 05:29:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 01:58:26 01:58:26 46 43 9 34.39 / 01:44 09:51:33
Bike 71.8k 01:11:39 03:10:06 47 45 11 34.83 / 01:43 11:03:14
Bike 99k 00:46:45 03:56:53 56 54 14 34.85 / 01:43 11:50:00
Bike 108.5k 00:19:56 04:16:50 64 60 16 34.19 / 01:45 12:09:58
Bike 128.3k 00:37:01 04:53:53 70 66 17 33.84 / 01:46 12:47:01
Bike 170.1k 01:22:36 06:16:30 77 72 16 32.91 / 01:49 14:09:38
Bike 180k 00:19:25 06:35:57 88 82 18 32.77 / 01:49 14:29:05

T2 00:06:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:40 06:42:38 378 302 54 - / - 14:35:46

Run 05:07:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:24:19 07:06:58 915 805 131 6.41 / 09:21 15:00:06
Run 8k 00:40:02 07:47:02 605 518 85 7.45 / 08:02 15:40:09
Run 9.1k 00:08:23 07:55:26 741 643 106 7.5 / 07:59 15:48:34
Run 14.3k 00:40:15 08:35:43 612 528 90 7.58 / 07:54 16:28:50
Run 16.4k 00:15:09 08:50:53 599 514 86 7.67 / 07:49 16:44:01
Run 19.3k 00:16:58 09:07:53 509 437 73 7.97 / 07:31 17:01:00
Run 24.5k 02:35:06 11:43:00 854 743 123 4.89 / 12:15 19:36:08
Run 25.7k 00:29:29 09:52:30 443 377 66 8.12 / 07:23 17:45:37
Run 31k 00:36:27 10:28:59 373 319 59 8.21 / 07:18 18:22:06
Run 33.1k 00:20:10 10:49:10 401 338 60 8.05 / 07:26 18:42:18
Run 35.9k 00:18:12 11:07:24 344 292 52 8.13 / 07:22 19:00:31
Run 42.2k 11:49:58 11:49:58 346 293 53 8.23 / 07:16 19:43:06