26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TEMIRKHANOV YERZHAN (#1301)
Finished
TIME:  13:54:19
Place
434  OF 990
Male
377  OF 866
35-39
69  OF 145

Swim 01:16:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:22 00:37:22 282 245 46 3.05 / 19:40 08:31:17
Swim 3.8k 00:38:40 01:16:03 284 246 45 2.99 / 20:00 09:09:58

T1 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:39 01:19:43 109 91 23 - / - 09:13:39

Cycle 06:54:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:25:06 02:25:06 567 515 98 27.35 / 02:11 10:19:01
Bike 71.8k 01:32:14 03:57:21 524 476 94 27.33 / 02:11 11:51:17
Bike 99k 00:58:49 04:56:11 503 455 91 27.44 / 02:11 12:50:07
Bike 108.5k 00:24:23 05:20:36 476 428 86 27.02 / 02:13 13:14:31
Bike 128.3k 00:46:55 06:07:32 479 430 86 26.74 / 02:14 14:01:28
Bike 170.1k 01:45:30 07:53:04 506 453 85 25.94 / 02:18 15:46:59
Bike 180k 00:20:51 08:13:56 512 459 87 26.07 / 02:18 16:07:52

T2 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 08:17:40 119 95 20 - / - 16:11:36

Run 05:36:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:15:26 08:33:08 366 316 60 10.09 / 05:56 16:27:04
Run 8k 02:43:21 11:16:31 847 732 123 2.68 / 22:21 19:10:27
Run 9.1k 17:36:00 09:19:11 423 361 62 8.87 / 06:45 17:13:07
Run 14.3k 00:37:36 09:56:49 405 346 61 8.65 / 06:55 17:50:45
Run 16.4k 00:16:00 10:12:50 410 350 61 8.54 / 07:01 18:06:46
Run 19.3k 00:19:37 10:32:29 389 329 59 8.59 / 06:59 18:26:24
Run 24.5k 03:12:24 13:44:55 897 783 130 4.49 / 13:21 21:38:50
Run 25.7k 01:00:36 11:25:31 432 367 63 8.2 / 07:18 19:19:27
Run 31k 00:52:06 12:17:39 472 404 68 7.75 / 07:44 20:11:34
Run 33.1k 00:21:13 12:38:53 502 430 72 7.6 / 07:53 20:32:49
Run 35.9k 00:19:33 12:58:28 437 373 64 7.67 / 07:49 20:52:23
Run 42.2k 13:54:18 13:54:18 493 419 74 7.52 / 07:58 21:48:13