26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JONAS CLAUßEN (#1324)
Finished
TIME:  12:02:58
Place
205  OF 990
Male
175  OF 866
35-39
36  OF 145

Swim 01:09:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:24 00:34:24 153 130 26 3.31 / 18:06 08:26:58
Swim 3.8k 00:35:08 01:09:33 156 133 27 3.27 / 18:18 09:02:08

T1 00:04:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:32 01:14:07 195 160 32 - / - 09:06:42

Cycle 05:45:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:09:09 02:09:09 124 118 28 32.5 / 01:50 10:01:43
Bike 71.8k 01:15:48 03:24:58 107 102 23 32.92 / 01:49 11:17:32
Bike 99k 00:49:58 04:14:58 123 115 29 32.84 / 01:49 12:07:32
Bike 108.5k 00:21:32 04:36:33 133 123 29 32.16 / 01:51 12:29:06
Bike 128.3k 00:39:01 05:15:34 131 120 29 31.88 / 01:52 13:08:09
Bike 170.1k 01:26:30 06:42:06 145 131 30 31.11 / 01:55 14:34:40
Bike 180k 00:17:32 06:59:39 151 135 30 31.25 / 01:55 14:52:13

T2 00:08:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:20 07:08:01 533 444 81 - / - 15:00:35

Run 04:54:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:15:19 07:23:21 355 306 57 10.17 / 05:53 15:15:56
Run 8k 00:36:15 07:59:38 317 270 49 9.3 / 06:27 15:52:12
Run 9.1k 00:09:54 08:09:33 424 362 63 8.87 / 06:45 16:02:08
Run 14.3k 00:41:43 08:51:18 476 410 67 8.3 / 07:13 16:43:53
Run 16.4k 00:19:15 09:10:35 525 450 72 8.02 / 07:28 17:03:09
Run 19.3k 00:19:24 09:30:00 475 407 65 8.15 / 07:21 17:22:35
Run 24.5k 00:37:07 10:07:09 246 207 34 8.2 / 07:18 17:59:43
Run 25.7k 00:08:55 10:16:04 435 369 64 8.2 / 07:18 18:08:38
Run 31k 00:37:40 10:53:45 369 315 57 8.24 / 07:16 18:46:20
Run 33.1k 00:19:40 11:13:27 392 332 59 8.09 / 07:24 19:06:01
Run 35.9k 00:13:54 11:27:22 318 270 49 8.3 / 07:13 19:19:57
Run 41.1k 00:29:53 11:57:16 162 139 27 8.52 / 07:02 19:49:51
Run 42.2k 00:05:39 12:02:57 296 252 48 8.58 / 06:59 19:55:31