26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ARTEM SITNIKOV (#133)
Finished
TIME:  10:23:57
Place
55  OF 990
Male
50  OF 866
35-39
11  OF 145

Swim 01:12:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:41 00:35:41 211 182 36 3.19 / 18:47 08:28:20
Swim 3.8k 00:37:14 01:12:57 221 192 37 3.12 / 19:12 09:05:36

T1 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:05 01:16:04 58 46 10 - / - 09:08:43

Cycle 05:25:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:10:21 02:10:21 103 97 24 32.94 / 01:49 10:03:00
Bike 71.8k 01:15:14 03:25:37 99 95 20 33.25 / 01:48 11:18:16
Bike 99k 00:47:15 04:12:53 91 86 20 33.59 / 01:47 12:05:32
Bike 108.5k 00:19:00 04:31:54 90 85 20 33.24 / 01:48 12:24:33
Bike 128.3k 00:36:46 05:08:42 87 82 19 33.09 / 01:48 13:01:21
Bike 170.1k 01:17:32 06:26:15 79 74 17 32.9 / 01:49 14:18:54
Bike 180k 00:15:16 06:41:33 76 71 16 33.18 / 01:48 14:34:12

T2 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:31 06:43:06 1 1 1 - / - 14:35:45

Run 03:40:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:11:18 06:54:25 45 40 9 13.8 / 04:20 14:47:04
Run 8k 00:27:14 07:21:40 57 51 12 12.44 / 04:49 15:14:19
Run 9.1k 00:05:49 07:27:31 57 52 12 12.29 / 04:52 15:20:09
Run 14.3k 00:27:49 07:55:21 60 54 13 11.87 / 05:03 15:48:00
Run 16.4k 00:11:31 08:06:54 59 53 12 11.74 / 05:06 15:59:33
Run 19.3k 00:13:26 08:20:21 56 50 10 11.9 / 05:02 16:13:00
Run 24.5k 00:30:24 08:50:47 54 48 10 11.51 / 05:12 16:43:25
Run 25.7k 00:06:30 08:57:18 60 52 11 11.49 / 05:13 16:49:57
Run 31k 00:27:24 09:24:43 50 45 9 11.5 / 05:12 17:17:22
Run 33.1k 00:11:26 09:36:11 50 43 9 11.47 / 05:13 17:28:50
Run 35.9k 00:13:21 09:49:33 45 39 9 11.55 / 05:11 17:42:12
Run 41.1k 00:28:54 10:18:29 26 24 5 11.44 / 05:14 18:11:08
Run 42.2k 00:05:26 10:23:56 46 40 9 11.46 / 05:13 18:16:35