26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHOI YEONG (#1343)
Finished
TIME:  11:55:37
Place
192  OF 990
Male
166  OF 866
40-44
38  OF 216

Swim 01:13:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 256 220 52 3.09 / 19:21 08:29:58
Swim 3.8k 00:37:04 01:13:52 239 206 45 3.08 / 19:26 09:07:03

T1 00:10:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:35 01:24:29 775 671 164 - / - 09:17:40

Cycle 05:56:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:19:48 02:19:48 133 126 28 32.33 / 01:51 10:12:59
Bike 71.8k 01:18:47 03:38:36 157 144 32 32.12 / 01:52 11:31:48
Bike 99k 00:50:13 04:28:51 153 139 33 32.22 / 01:51 12:22:02
Bike 108.5k 00:22:19 04:51:12 166 150 35 31.49 / 01:54 12:44:23
Bike 128.3k 00:41:39 05:32:52 174 156 36 30.99 / 01:56 13:26:03
Bike 170.1k 01:31:38 07:04:31 198 173 42 30.01 / 01:59 14:57:42
Bike 180k 00:16:21 07:20:54 196 172 41 30.3 / 01:58 15:14:05

T2 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:15 07:27:10 350 278 61 - / - 15:20:22

Run 04:28:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:45 07:43:57 515 447 104 9.3 / 06:26 15:37:08
Run 8k 00:32:55 08:16:53 281 242 50 9.65 / 06:12 16:10:04
Run 9.1k 00:06:59 08:23:54 286 246 49 9.62 / 06:13 16:17:05
Run 14.3k 00:34:09 08:58:05 266 225 45 9.44 / 06:21 16:51:16
Run 16.4k 00:13:51 09:11:57 260 220 43 9.39 / 06:23 17:05:08
Run 19.3k 00:15:09 09:27:08 229 192 41 9.65 / 06:12 17:20:19
Run 24.5k 00:33:08 10:00:17 105 89 17 9.6 / 06:14 17:53:28
Run 25.7k 00:10:49 10:11:08 234 196 42 9.4 / 06:22 18:04:19
Run 31k 00:33:29 10:44:38 200 168 38 9.42 / 06:22 18:37:49
Run 33.1k 00:13:39 10:58:19 211 177 36 9.4 / 06:22 18:51:30
Run 35.9k 00:15:45 11:14:06 174 145 31 9.49 / 06:19 19:07:17
Run 41.1k 00:34:53 11:49:00 105 89 24 9.41 / 06:22 19:42:11
Run 42.2k 00:06:34 11:55:36 190 158 34 9.43 / 06:21 19:48:47