26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

DOUGIN WALKER (#138)
Finished
TIME:  11:54:10
Place
188  OF 990
Male
162  OF 866
50-54
15  OF 102

Swim 00:55:06 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:26:34 00:26:34 12 12 1 4.28 / 13:59 08:19:24
Swim 3.8k 00:28:31 00:55:06 19 18 1 4.13 / 14:30 08:47:56

T1 00:05:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:16 01:00:23 261 219 23 - / - 08:53:13

Cycle 06:03:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:01:32 02:01:32 355 321 31 29.25 / 02:03 09:54:21
Bike 71.8k 01:24:11 03:25:45 297 266 26 29.64 / 02:01 11:18:34
Bike 99k 00:53:02 04:18:48 268 239 23 29.94 / 02:00 12:11:37
Bike 108.5k 00:22:35 04:41:25 270 239 22 29.45 / 02:02 12:34:14
Bike 128.3k 00:40:19 05:21:46 258 228 19 29.45 / 02:02 13:14:35
Bike 170.1k 01:24:59 06:46:46 231 204 17 29.46 / 02:02 14:39:35
Bike 180k 00:17:05 07:03:52 226 199 17 29.71 / 02:01 14:56:41

T2 00:06:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:57 07:10:51 399 321 33 - / - 15:03:40

Run 04:43:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:15:08 07:26:00 341 293 36 10.3 / 05:49 15:18:50
Run 8k 00:33:58 08:00:00 269 232 26 9.77 / 06:08 15:52:49
Run 9.1k 00:07:14 08:07:15 274 234 27 9.68 / 06:11 16:00:04
Run 14.3k 00:35:15 08:42:31 274 233 26 9.36 / 06:24 16:35:20
Run 16.4k 00:15:43 08:58:15 290 247 29 9.16 / 06:32 16:51:05
Run 19.3k 00:18:56 09:17:13 280 239 27 9.16 / 06:32 17:10:02
Run 24.5k 00:36:10 09:53:24 139 120 10 9.04 / 06:38 17:46:13
Run 25.7k 00:08:37 10:02:03 286 244 26 9 / 06:39 17:54:52
Run 31k 00:33:21 10:35:25 246 210 22 9.09 / 06:35 18:28:14
Run 33.1k 00:14:10 10:49:37 253 213 24 9.07 / 06:36 18:42:26
Run 35.9k 00:18:41 11:08:20 224 191 21 9.07 / 06:36 19:01:09
Run 41.1k 00:37:06 11:45:27 132 114 11 8.98 / 06:40 19:38:16
Run 42.2k 00:08:41 11:54:09 254 216 23 8.93 / 06:42 19:46:58