26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHIHO MIURA (#150)
Finished
TIME:  11:58:11
Place
196  OF 990
Female
27  OF 124
45-49
2  OF 16

Swim 01:16:56 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:38:13 00:38:13 318 42 6 2.98 / 20:07 08:31:35
Swim 3.8k 00:38:41 01:16:56 300 41 5 2.96 / 20:14 09:10:18

T1 00:06:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:11 01:23:08 349 54 8 - / - 09:16:30

Cycle 05:50:54 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.8k 02:19:30 02:19:30 167 14 2 31.73 / 01:53 10:12:51
Bike 71.8k 01:17:57 03:37:28 159 14 2 32.07 / 01:52 11:30:50
Bike 99k 00:50:07 04:27:36 154 15 2 32.2 / 01:51 12:20:58
Bike 108.5k 00:20:28 04:48:06 153 14 2 31.76 / 01:53 12:41:28
Bike 128.3k 00:45:04 05:33:11 189 21 2 30.78 / 01:56 13:26:33
Bike 170.1k 01:24:09 06:57:21 175 20 2 30.53 / 01:57 14:50:43
Bike 180k 00:16:41 07:14:04 175 20 2 30.77 / 01:56 15:07:26

T2 00:04:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:23 07:18:28 166 32 3 - / - 15:11:50

Run 04:39:40 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.6k 00:15:08 07:33:37 340 48 5 10.3 / 05:49 15:26:59
Run 8k 00:34:43 08:08:22 284 41 4 9.62 / 06:14 16:01:44
Run 9.1k 00:07:24 08:15:48 298 43 5 9.52 / 06:17 16:09:10
Run 14.3k 00:35:08 08:50:57 286 42 4 9.27 / 06:28 16:44:19
Run 16.4k 00:14:38 09:05:37 287 43 5 9.18 / 06:31 16:58:59
Run 19.3k 00:15:47 09:21:25 251 39 4 9.41 / 06:22 17:14:47
Run 24.5k 00:33:38 09:55:04 114 18 2 9.38 / 06:23 17:48:26
Run 25.7k 00:07:58 10:03:03 237 40 5 9.36 / 06:24 17:56:25
Run 31k 00:36:10 10:39:15 220 35 4 9.26 / 06:28 18:32:37
Run 33.1k 00:15:22 10:54:38 235 38 4 9.18 / 06:31 18:48:00
Run 35.9k 00:17:04 11:11:44 206 33 4 9.23 / 06:29 19:05:06
Run 41.1k 00:38:29 11:50:15 127 18 2 9.07 / 06:36 19:43:37
Run 42.2k 00:07:54 11:58:10 239 38 4 9.05 / 06:37 19:51:32