26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ELAINE YOUNG (#160)
Finished
TIME:  11:07:47
Place
121  OF 990
Female
15  OF 124
30-34
2  OF 18

Swim 01:06:19 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:57 00:32:57 100 16 2 3.45 / 17:20 08:27:51
Swim 3.8k 00:33:21 01:06:19 99 16 2 3.43 / 17:27 09:01:13

T1 00:04:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:29 01:10:50 191 34 5 - / - 09:05:44

Cycle 05:47:33 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 29.8k 02:07:28 02:07:28 177 15 1 31.57 / 01:54 10:02:23
Bike 71.8k 01:15:55 03:23:25 136 10 1 32.49 / 01:50 11:18:19
Bike 99k 00:57:47 04:21:13 204 23 3 31.2 / 01:55 12:16:08
Bike 108.5k 00:19:58 04:41:13 195 23 3 30.94 / 01:56 12:36:07
Bike 128.3k 00:38:24 05:19:38 182 20 3 30.94 / 01:56 13:14:33
Bike 170.1k 01:22:20 06:42:00 164 18 2 30.81 / 01:56 14:36:54
Bike 180k 00:16:23 06:58:25 160 18 2 31.07 / 01:55 14:53:19

T2 00:02:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:17 07:00:43 31 7 1 - / - 14:55:38

Run 04:07:01 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.6k 00:13:23 07:14:08 184 26 2 11.64 / 05:09 15:09:02
Run 8k 00:30:20 07:44:29 159 22 2 10.97 / 05:28 15:39:24
Run 9.1k 00:06:39 07:51:10 158 22 2 10.82 / 05:32 15:46:04
Run 14.3k 00:32:30 08:23:41 173 25 2 10.34 / 05:48 16:18:36
Run 16.4k 00:12:57 08:36:40 170 25 2 10.25 / 05:50 16:31:34
Run 19.3k 00:14:34 08:51:15 152 23 2 10.47 / 05:43 16:46:09
Run 24.5k 02:09:55 11:01:12 718 91 13 6.11 / 09:48 18:56:06
Run 25.7k 08:26:29 09:31:02 148 23 2 10.26 / 05:50 17:25:56
Run 31k 00:30:23 10:01:26 128 19 2 10.29 / 05:49 17:56:21
Run 33.1k 00:12:43 10:14:10 133 20 2 10.26 / 05:50 18:09:05
Run 35.9k 00:15:08 10:29:20 117 17 1 10.32 / 05:48 18:24:15
Run 42.2k 11:07:46 11:07:46 124 19 2 10.24 / 05:51 19:02:40