26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

WONSEOK JANG (#185)
Finished
TIME:  12:10:52
Place
222  OF 990
Male
191  OF 866
50-54
19  OF 102

Swim 01:17:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 293 255 23 3.02 / 19:51 08:31:39
Swim 3.8k 00:39:50 01:17:35 313 272 24 2.93 / 20:25 09:11:31

T1 00:05:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 01:23:24 314 265 30 - / - 09:17:20

Cycle 06:38:32 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:22:35 02:22:35 261 235 24 30.22 / 01:59 10:16:31
Bike 71.8k 01:26:11 03:48:48 298 267 27 29.63 / 02:01 11:42:44
Bike 99k 00:54:38 04:43:28 291 260 25 29.69 / 02:01 12:37:24
Bike 108.5k 00:21:53 05:05:22 284 252 24 29.33 / 02:02 12:59:18
Bike 128.3k 01:05:39 06:11:02 475 426 45 26.76 / 02:14 14:04:58
Bike 170.1k 01:32:44 07:43:47 409 366 37 26.83 / 02:14 15:37:43
Bike 180k 00:18:09 08:01:58 406 363 36 27.09 / 02:12 15:55:54

T2 00:06:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:09 08:08:08 346 275 28 - / - 16:02:04

Run 04:02:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:13:47 08:21:57 216 183 22 11.3 / 05:18 16:15:53
Run 8k 02:06:05 10:28:03 773 668 75 3.43 / 17:29 18:21:59
Run 9.1k 03:56:17 09:01:01 207 178 21 10.32 / 05:48 16:54:57
Run 14.3k 00:30:27 09:31:29 177 152 16 10.29 / 05:49 17:25:25
Run 16.4k 00:12:21 09:43:53 164 142 14 10.28 / 05:50 17:37:48
Run 19.3k 00:14:03 09:57:56 145 124 10 10.54 / 05:41 17:51:52
Run 24.5k 02:06:44 12:04:41 690 601 70 6.21 / 09:39 19:58:37
Run 25.7k 18:27:06 10:35:08 123 104 7 10.49 / 05:43 18:29:04
Run 31k 00:30:16 11:05:25 114 98 8 10.49 / 05:43 18:59:21
Run 33.1k 00:13:07 11:18:34 120 102 8 10.43 / 05:45 19:12:30
Run 35.9k 00:15:17 11:33:52 105 90 6 10.47 / 05:43 19:27:48
Run 42.2k 12:10:51 12:10:51 113 95 7 10.43 / 05:45 20:04:47