26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

BRENTON JOHNSTON (#187)
Finished
TIME:  11:34:08
Place
159  OF 990
Male
137  OF 866
50-54
11  OF 102

Swim 01:08:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:30 00:34:30 158 135 14 3.3 / 18:09 08:27:25
Swim 3.8k 00:34:03 01:08:35 136 117 13 3.32 / 18:02 09:01:30

T1 00:04:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:09 01:12:45 168 140 12 - / - 09:05:40

Cycle 05:48:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:09:06 02:09:06 166 153 15 31.74 / 01:53 10:02:01
Bike 71.8k 01:20:35 03:29:42 193 173 16 31.46 / 01:54 11:22:37
Bike 99k 00:51:10 04:20:54 189 169 16 31.57 / 01:54 12:13:49
Bike 108.5k 00:21:07 04:42:03 188 168 15 31.1 / 01:55 12:34:58
Bike 128.3k 00:39:27 05:21:31 181 162 14 30.94 / 01:56 13:14:26
Bike 170.1k 01:23:02 06:44:35 166 148 14 30.75 / 01:57 14:37:30
Bike 180k 00:16:24 07:01:01 165 147 14 31.01 / 01:56 14:53:56

T2 00:04:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:33 07:05:35 190 156 13 - / - 14:58:30

Run 04:28:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:13:38 07:19:15 204 173 18 11.42 / 05:14 15:12:10
Run 8k 00:31:31 07:50:47 200 173 22 10.62 / 05:38 15:43:42
Run 9.1k 00:06:47 07:57:36 195 167 18 10.5 / 05:42 15:50:31
Run 14.3k 00:33:20 08:30:57 202 173 19 10.05 / 05:58 16:23:52
Run 16.4k 00:15:27 08:46:25 217 184 21 9.76 / 06:08 16:39:20
Run 19.3k 00:17:53 09:04:20 219 183 19 9.75 / 06:09 16:57:15
Run 24.5k 02:22:12 11:26:34 772 671 77 5.63 / 10:39 19:19:29
Run 25.7k 16:20:20 09:46:55 214 176 20 9.55 / 06:16 17:39:50
Run 31k 00:32:50 10:19:46 188 159 16 9.57 / 06:15 18:12:41
Run 33.1k 00:14:35 10:34:23 199 166 17 9.51 / 06:18 18:27:18
Run 35.9k 00:17:20 10:51:44 171 142 14 9.52 / 06:17 18:44:39
Run 42.2k 11:34:07 11:34:07 191 159 17 9.42 / 06:21 19:27:02