26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

RAMAZAN KAIAEV (#188)
Finished
TIME:  12:22:50
Place
242  OF 990
Male
208  OF 866
40-44
48  OF 216

Swim 01:17:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:09 00:38:09 311 271 61 2.98 / 20:05 08:30:39
Swim 3.8k 00:39:34 01:17:44 316 274 64 2.93 / 20:27 09:10:14

T1 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:27 01:21:13 86 72 12 - / - 09:13:43

Cycle 05:51:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:16:37 02:16:37 138 131 29 32.28 / 01:51 10:09:07
Bike 71.8k 01:19:04 03:35:42 164 148 34 32.03 / 01:52 11:28:12
Bike 99k 00:51:58 04:27:41 174 157 37 31.85 / 01:53 12:20:11
Bike 108.5k 00:21:51 04:49:34 180 161 37 31.24 / 01:55 12:42:04
Bike 128.3k 00:40:15 05:29:50 180 161 37 30.96 / 01:56 13:22:20
Bike 170.1k 01:26:15 06:56:06 181 161 38 30.47 / 01:58 14:48:36
Bike 180k 00:16:35 07:12:43 184 163 38 30.72 / 01:57 15:05:12

T2 00:04:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 07:17:10 171 139 34 - / - 15:09:40

Run 05:05:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:45 07:32:56 403 349 72 9.89 / 06:03 15:25:26
Run 8k 00:37:53 08:10:51 374 318 76 8.94 / 06:42 16:03:21
Run 9.1k 00:08:18 08:19:10 440 377 86 8.8 / 06:48 16:11:40
Run 14.3k 00:38:20 08:57:31 425 363 83 8.55 / 07:01 16:50:01
Run 16.4k 00:16:17 09:13:50 431 368 81 8.43 / 07:06 17:06:20
Run 19.3k 00:19:18 09:33:09 401 341 75 8.51 / 07:02 17:25:39
Run 24.5k 00:37:47 10:10:58 206 175 39 8.45 / 07:05 18:03:28
Run 25.7k 00:07:52 10:18:52 374 319 72 8.48 / 07:04 18:11:22
Run 31k 00:38:16 10:57:09 332 286 67 8.45 / 07:05 18:49:39
Run 33.1k 00:15:35 11:12:45 337 288 64 8.43 / 07:07 19:05:15
Run 35.9k 00:18:57 11:31:43 294 252 59 8.46 / 07:05 19:24:13
Run 41.1k 00:42:09 12:13:54 180 155 37 8.31 / 07:13 20:06:23
Run 42.2k 00:08:54 12:22:49 332 282 63 8.28 / 07:14 20:15:19