26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ALIF SATAR (#1909)
Finished
TIME:  15:06:49
Place
618  OF 990
Male
540  OF 866
25-29
50  OF 62

Swim 01:16:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:47 00:37:47 298 260 28 3.01 / 19:53 08:38:38
Swim 3.8k 00:38:23 01:16:10 287 248 27 2.99 / 20:02 09:17:03

T1 00:09:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:23 01:25:35 681 587 50 - / - 09:26:27

Cycle 07:01:25 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:32:20 02:32:20 636 575 49 26.79 / 02:14 10:33:12
Bike 71.8k 01:33:21 04:05:42 563 513 44 26.9 / 02:13 12:06:34
Bike 99k 00:58:03 05:03:47 524 475 41 27.22 / 02:12 13:04:39
Bike 108.5k 00:26:15 05:30:03 520 469 42 26.63 / 02:15 13:30:56
Bike 128.3k 00:47:26 06:17:31 516 463 42 26.37 / 02:16 14:18:24
Bike 170.1k 01:49:09 08:06:42 558 498 43 25.44 / 02:21 16:07:34
Bike 180k 00:20:18 08:27:02 568 508 44 25.62 / 02:20 16:27:54

T2 00:10:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:49 08:37:52 720 611 51 - / - 16:38:44

Run 06:28:55 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:18:48 08:56:42 684 595 51 8.29 / 07:14 16:57:34
Run 8k 03:11:43 12:08:26 932 813 59 2.27 / 26:19 20:09:18
Run 9.1k 06:10:36 09:49:02 692 597 54 7.67 / 07:49 17:49:54
Run 14.3k 00:44:24 10:33:28 674 583 53 7.42 / 08:04 18:34:20
Run 16.4k 00:19:35 10:53:04 706 612 54 7.27 / 08:14 18:53:56
Run 19.3k 00:23:50 11:16:55 668 579 51 7.28 / 08:14 19:17:47
Run 24.5k 00:51:29 12:08:26 489 419 31 6.98 / 08:35 20:09:18
Run 25.7k 00:10:32 12:19:00 739 638 53 6.97 / 08:36 20:19:52
Run 31k 00:52:23 13:11:24 733 635 54 6.8 / 08:49 21:12:16
Run 33.1k 00:22:55 13:34:20 771 666 57 6.69 / 08:57 21:35:12
Run 35.9k 00:25:44 14:00:06 722 623 52 6.68 / 08:58 22:00:58
Run 41.1k 00:56:59 14:57:06 547 470 35 6.5 / 09:13 22:57:58
Run 42.2k 00:09:41 15:06:48 798 690 57 6.51 / 09:12 23:07:41