26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

SHAUN MULLEN (#208)
Finished
TIME:  12:08:36
Place
219  OF 990
Male
188  OF 866
40-44
44  OF 216

Swim 00:58:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:28:44 00:28:44 33 29 4 3.96 / 15:07 08:20:51
Swim 3.8k 00:29:25 00:58:11 33 29 4 3.91 / 15:18 08:50:18

T1 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:03:33 265 223 47 - / - 08:55:40

Cycle 05:59:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:00:29 02:00:29 188 170 41 31.41 / 01:54 09:52:36
Bike 71.8k 01:20:18 03:20:48 195 175 42 31.39 / 01:54 11:12:55
Bike 99k 00:51:03 04:11:53 191 171 41 31.54 / 01:54 12:03:59
Bike 108.5k 00:22:34 04:34:28 198 175 43 30.86 / 01:56 12:26:34
Bike 128.3k 00:39:26 05:13:55 192 171 43 30.74 / 01:57 13:06:02
Bike 170.1k 01:31:51 06:45:48 208 183 47 29.82 / 02:00 14:37:54
Bike 180k 00:16:55 07:02:44 208 183 46 30.06 / 01:59 14:54:51

T2 00:08:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:15 07:11:01 523 434 106 - / - 15:03:07

Run 04:57:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:14:36 07:25:38 287 248 49 10.68 / 05:37 15:17:45
Run 8k 00:36:26 08:02:05 308 262 58 9.4 / 06:22 15:54:12
Run 9.1k 00:08:01 08:10:08 345 298 63 9.23 / 06:29 16:02:15
Run 14.3k 00:37:27 08:47:37 350 301 66 8.88 / 06:45 16:39:44
Run 16.4k 00:15:11 09:02:50 357 307 65 8.8 / 06:49 16:54:56
Run 19.3k 00:20:35 09:23:26 361 310 68 8.74 / 06:51 17:15:32
Run 24.5k 00:35:43 09:59:11 164 141 27 8.74 / 06:51 17:51:17
Run 25.7k 00:07:27 10:06:40 320 274 57 8.77 / 06:50 17:58:46
Run 31k 00:40:09 10:46:50 306 264 59 8.61 / 06:57 18:38:57
Run 33.1k 00:16:03 11:02:55 316 270 58 8.56 / 07:00 18:55:02
Run 35.9k 00:17:19 11:20:15 268 230 53 8.64 / 06:56 19:12:22
Run 41.1k 00:40:51 12:01:08 164 141 33 8.5 / 07:03 19:53:14
Run 42.2k 00:07:25 12:08:35 305 260 57 8.5 / 07:03 20:00:41