26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ICHIRO SAITO (#218)
Finished
TIME:  12:54:07
Place
290  OF 990
Male
250  OF 866
50-54
27  OF 102

Swim 01:21:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:39 00:39:39 373 323 35 2.87 / 20:52 08:33:40
Swim 3.8k 00:42:02 01:21:42 397 345 34 2.79 / 21:30 09:15:43

T1 00:12:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:10 01:33:53 855 744 83 - / - 09:27:54

Cycle 06:24:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:37:23 02:37:23 470 426 49 28.16 / 02:07 10:31:24
Bike 71.8k 01:24:18 04:01:43 355 319 32 29.14 / 02:03 11:55:44
Bike 99k 00:54:49 04:56:33 336 302 30 29.31 / 02:02 12:50:34
Bike 108.5k 00:27:37 05:24:12 375 335 35 28.26 / 02:07 13:18:13
Bike 128.3k 00:42:26 06:06:39 362 323 30 28.22 / 02:07 14:00:40
Bike 170.1k 01:34:04 07:40:45 347 308 29 27.82 / 02:09 15:34:46
Bike 180k 00:18:01 07:58:47 345 307 29 28.06 / 02:08 15:52:48

T2 00:14:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:19 08:13:08 876 759 90 - / - 16:07:09

Run 04:40:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:14:35 08:27:45 286 247 30 10.68 / 05:36 16:21:45
Run 8k 02:22:35 10:50:22 796 686 77 3.05 / 19:39 18:44:22
Run 9.1k 11:04:25 09:11:27 324 278 32 9.36 / 06:24 17:05:28
Run 14.3k 00:33:14 09:44:43 272 231 25 9.36 / 06:24 17:38:44
Run 16.4k 00:11:38 09:56:23 241 203 22 9.53 / 06:17 17:50:23
Run 19.3k 00:18:09 10:14:33 241 203 21 9.53 / 06:17 18:08:34
Run 24.5k 02:32:29 12:47:04 812 707 81 5.36 / 11:10 20:41:04
Run 25.7k 18:01:05 10:58:09 239 198 22 9.34 / 06:25 18:52:10
Run 31k 00:37:01 11:35:12 231 196 21 9.2 / 06:31 19:29:13
Run 33.1k 00:15:28 11:50:41 242 203 23 9.12 / 06:34 19:44:42
Run 35.9k 00:19:48 12:10:31 223 190 20 9.07 / 06:36 20:04:32
Run 42.2k 12:54:06 12:54:06 244 206 22 9.01 / 06:39 20:48:07