26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ROSS SKELTON (#222)
Finished
TIME:  12:01:38
Place
200  OF 990
Male
172  OF 866
40-44
40  OF 216

Swim 01:13:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:11 00:36:11 227 196 46 3.14 / 19:02 08:31:05
Swim 3.8k 00:37:30 01:13:42 234 201 44 3.09 / 19:23 09:08:36

T1 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:19:05 268 226 49 - / - 09:13:59

Cycle 06:05:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:19:47 02:19:47 331 297 69 29.46 / 02:02 10:14:41
Bike 71.8k 01:25:05 03:44:54 311 280 64 29.54 / 02:01 11:39:48
Bike 99k 00:52:54 04:37:49 271 241 57 29.89 / 02:00 12:32:43
Bike 108.5k 00:20:56 04:58:47 258 229 56 29.63 / 02:01 12:53:41
Bike 128.3k 00:40:30 05:39:18 249 219 53 29.58 / 02:01 13:34:12
Bike 170.1k 01:27:30 07:06:49 238 209 53 29.35 / 02:02 15:01:43
Bike 180k 00:17:45 07:24:36 241 212 53 29.54 / 02:01 15:19:30

T2 00:06:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:33 07:31:11 366 290 67 - / - 15:26:05

Run 04:30:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:13:27 07:44:40 192 163 37 11.58 / 05:10 15:39:34
Run 8k 00:33:05 08:17:46 226 194 42 10.3 / 05:49 16:12:40
Run 9.1k 00:07:27 08:25:15 229 195 39 10.1 / 05:56 16:20:09
Run 14.3k 00:36:30 09:01:46 259 221 44 9.47 / 06:20 16:56:40
Run 16.4k 00:16:20 09:18:07 282 240 45 9.2 / 06:31 17:13:01
Run 19.3k 00:18:07 09:36:15 267 226 44 9.25 / 06:28 17:31:09
Run 24.5k 00:35:25 10:11:41 131 112 19 9.15 / 06:33 18:06:35
Run 25.7k 00:06:59 10:18:42 256 215 44 9.2 / 06:31 18:13:36
Run 31k 00:32:47 10:51:30 217 183 43 9.28 / 06:27 18:46:24
Run 33.1k 00:14:10 11:05:41 229 192 41 9.25 / 06:28 19:00:35
Run 35.9k 00:13:55 11:19:37 183 153 36 9.42 / 06:21 19:14:31
Run 41.1k 00:34:30 11:54:08 109 93 26 9.37 / 06:23 19:49:02
Run 42.2k 00:07:27 12:01:37 202 169 39 9.36 / 06:24 19:56:31