26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

BRICE VAN DER POST (#227)
Finished
TIME:  12:38:00
Place
261  OF 990
Male
224  OF 866
18-24
5  OF 11

Swim 01:06:59 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:27 00:33:27 119 100 5 3.4 / 17:36 08:26:57
Swim 3.8k 00:33:31 01:06:59 107 90 5 3.4 / 17:37 09:00:29

T1 00:03:50 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:50 01:10:51 127 105 2 - / - 09:04:20

Cycle 05:42:46 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 29.8k 02:07:53 02:07:53 195 177 6 31.35 / 01:54 10:01:23
Bike 71.8k 01:15:05 03:23:00 128 120 3 32.6 / 01:50 11:16:30
Bike 99k 00:47:46 04:10:48 112 106 3 33.01 / 01:49 12:04:17
Bike 108.5k 00:20:54 04:31:43 118 111 3 32.41 / 01:51 12:25:12
Bike 128.3k 00:39:33 05:11:18 122 113 3 32.01 / 01:52 13:04:47
Bike 170.1k 01:25:23 06:36:42 136 124 3 31.32 / 01:54 14:30:12
Bike 180k 00:16:54 06:53:38 138 126 3 31.5 / 01:54 14:47:07

T2 00:05:08 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:08 06:58:47 250 200 3 - / - 14:52:17

Run 05:39:11 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.6k 00:15:56 07:14:44 416 362 7 9.78 / 06:07 15:08:14
Run 8k 00:45:59 08:00:45 545 463 9 7.74 / 07:44 15:54:15
Run 9.1k 00:09:36 08:10:23 707 611 10 7.62 / 07:51 16:03:53
Run 14.3k 00:39:58 08:50:23 591 508 9 7.68 / 07:48 16:43:53
Run 16.4k 00:19:15 09:09:40 623 535 9 7.51 / 07:58 17:03:09
Run 19.3k 00:19:24 09:29:05 562 482 8 7.7 / 07:47 17:22:35
Run 24.5k 00:37:10 10:06:16 298 253 6 7.84 / 07:39 17:59:46
Run 25.7k 00:08:51 10:15:09 511 437 9 7.85 / 07:38 18:08:38
Run 31k 00:37:40 10:52:50 429 365 9 7.94 / 07:32 18:46:20
Run 33.1k 00:19:40 11:12:31 454 385 8 7.82 / 07:39 19:06:01
Run 35.9k 00:26:18 11:38:51 433 369 7 7.69 / 07:48 19:32:21
Run 41.1k 00:51:40 12:30:32 300 254 6 7.43 / 08:04 20:24:02
Run 42.2k 00:07:25 12:37:59 502 428 9 7.46 / 08:02 20:31:29