26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TAKAO YAMAZAKI (#231)
Finished
TIME:  10:07:36
Place
42  OF 990
Male
37  OF 866
40-44
4  OF 216

Swim 01:03:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:13 00:31:13 78 67 9 3.65 / 16:25 08:23:45
Swim 3.8k 00:32:14 01:03:28 79 67 9 3.59 / 16:42 08:56:00

T1 00:03:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:36 01:07:05 100 85 14 - / - 08:59:38

Cycle 05:25:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:00:20 02:00:20 77 73 14 33.58 / 01:47 09:52:52
Bike 71.8k 01:14:55 03:15:17 85 81 17 33.6 / 01:47 11:07:49
Bike 99k 00:48:14 04:03:32 88 83 17 33.66 / 01:46 11:56:04
Bike 108.5k 00:18:58 04:22:31 89 84 17 33.31 / 01:48 12:15:04
Bike 128.3k 00:36:36 04:59:09 85 80 17 33.17 / 01:48 12:51:41
Bike 170.1k 01:18:05 06:17:16 78 73 14 32.9 / 01:49 14:09:48
Bike 180k 00:15:25 06:32:42 77 72 14 33.16 / 01:48 14:25:15

T2 00:02:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 06:35:38 59 45 8 - / - 14:28:11

Run 03:31:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:10:56 06:46:36 30 28 4 14.25 / 04:12 14:39:08
Run 8k 00:26:08 07:12:46 36 31 3 12.93 / 04:38 15:05:18
Run 9.1k 00:05:22 07:18:09 32 28 3 12.84 / 04:40 15:10:41
Run 14.3k 00:26:15 07:44:26 34 31 4 12.47 / 04:48 15:36:58
Run 16.4k 00:11:02 07:55:29 36 33 4 12.32 / 04:52 15:48:02
Run 19.3k 00:11:51 08:07:22 28 25 4 12.62 / 04:45 15:59:54
Run 24.5k 00:28:39 08:36:03 28 25 5 12.2 / 04:54 16:28:35
Run 25.7k 00:05:58 08:42:03 26 23 4 12.2 / 04:55 16:34:35
Run 31k 00:27:30 09:09:34 25 22 4 12.08 / 04:57 17:02:06
Run 33.1k 00:11:28 09:21:03 26 23 4 12 / 04:59 17:13:36
Run 35.9k 00:12:49 09:33:54 23 20 4 12.08 / 04:57 17:26:26
Run 41.1k 00:27:56 10:01:51 13 13 3 11.95 / 05:01 17:54:23
Run 42.2k 00:05:43 10:07:35 26 23 4 11.94 / 05:01 18:00:07