26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HISANAGA YANAGISAWA (#232)
Finished
TIME:  13:27:10
Place
359  OF 990
Male
308  OF 866
50-54
33  OF 102

Swim 01:18:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:41 00:39:41 375 325 36 2.87 / 20:53 08:36:46
Swim 3.8k 00:38:38 01:18:20 330 286 28 2.91 / 20:37 09:15:25

T1 00:07:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:45 01:26:06 513 438 48 - / - 09:23:11

Cycle 06:41:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:28:35 02:28:35 407 367 39 28.62 / 02:05 10:25:40
Bike 71.8k 01:24:44 03:53:20 340 306 31 29.26 / 02:03 11:50:25
Bike 99k 00:58:05 04:51:27 362 326 33 28.93 / 02:04 12:48:32
Bike 108.5k 00:26:20 05:17:48 383 342 37 28.09 / 02:08 13:14:53
Bike 128.3k 00:51:12 06:09:01 440 394 40 27.21 / 02:12 14:06:06
Bike 170.1k 01:39:59 07:49:02 432 388 42 26.65 / 02:15 15:46:07
Bike 180k 00:18:26 08:07:29 429 386 40 26.9 / 02:13 16:04:34

T2 00:07:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:33 08:15:04 458 373 41 - / - 16:12:09

Run 05:12:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:14:56 08:30:01 318 274 34 10.44 / 05:44 16:27:06
Run 8k 00:29:34 08:59:37 179 153 14 10.77 / 05:34 16:56:42
Run 9.1k 00:21:10 09:20:49 547 472 56 8.3 / 07:13 17:17:54
Run 14.3k 00:37:23 09:58:13 473 407 47 8.31 / 07:12 17:55:18
Run 16.4k 00:16:09 10:14:23 477 410 48 8.24 / 07:16 18:11:28
Run 19.3k 00:19:37 10:34:01 435 372 43 8.33 / 07:11 18:31:06
Run 24.5k 00:43:34 11:17:37 263 222 23 8.05 / 07:27 19:14:42
Run 25.7k 00:09:26 11:27:04 460 391 45 8.03 / 07:28 19:24:09
Run 31k 00:42:01 12:09:07 428 364 37 7.94 / 07:32 20:06:12
Run 33.1k 00:15:44 12:24:52 416 351 35 7.95 / 07:32 20:21:57
Run 35.9k 00:19:34 12:44:28 369 312 31 7.99 / 07:30 20:41:33
Run 41.1k 00:35:26 13:19:56 209 177 18 8.08 / 07:25 21:17:01
Run 42.2k 00:07:12 13:27:09 368 310 32 8.11 / 07:23 21:24:14